How to bake a salmon steak in the oven?

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Main Dish

1 servings

Very Easy

12 min

277 Kcal

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Nothing is easier than a baked salmon steak for lunch or dinner! Serve it with rice or steamed vegetables. Let's cook!

Ingredients

• 1 salmon steak
• A drizzle of olive oil
• Salt
• Pepper

Materials

• Oven
• Parchment paper

Preparation

• Preheat your oven to 350°F (180°C).
• Prepare a sheet of parchment paper on a baking tray and place your salmon steak skin-side down.
• Drizzle with olive oil and season the salmon steak with salt and pepper to your liking.
• Bake for 8 to 12 minutes at 350°F (180°C). The baking time will vary depending on the thickness of the steak.
• Your salmon steak is ready to be enjoyed! You can add a drizzle of lemon juice when it comes out of the oven if you wish.

Observations

What to serve with the salmon steak?
Salmon pairs perfectly with starches such as basmati rice, quinoa, or bulgur. For vegetables, you can choose leeks, spinach, or asparagus.

How to bake the steak in parchment?
If you don't like the grilled aspect and are worried about your salmon steak drying out, you can opt for cooking in parchment: Season your salmon steak with herbs and/or vegetables of your choice, place everything in a hermetically folded parchment paper, and bake at 350°F (180°C) for 8 to 12 minutes.

What if my salmon steak is frozen?
It's simple, just add 3 to 5 minutes of additional cooking time depending on the thickness of the steak.

Cookware

PetitChef_Official

Questions

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