Salmon buddha bowl

Main Dish
2 servings
20 min
10 min
Very Easy
For a balanced meal, why don't you make a Buddha Bowl?


Number of serving: 2
baby spinach

1/2 red pepper

1/2 carrot

1/2 beet

60 gr quinoa

90 gr smoked salmon

sesame seeds

sunflower seeds

Seasoning :

2 Tbsp olive oil

1 Tbsp tamari (soy sauce)

powdered garlic


  • Step 1 - Salmon Buddha Bowl
    Cook the quinoa for 12 minutes in boiling water. In a big bowl, put some baby spinach. On one side, put the cooked quinoa.
  • Step 2 - Salmon Buddha Bowl
    Then, beside the quinoa, put the sliced pepper, then the diced smoked salmon.
  • Step 3 - Salmon Buddha Bowl
    Put some beet dice next to the salmon. Cut the avocado into slices and put them between the beet and the quinoa.
  • Step 4 - Salmon Buddha Bowl
    Cut your carrot into thin slices, and roll them to form flowers. Arrange the carrot flowers into the bowl.
  • Step 5 - Salmon Buddha Bowl
    Then, sprinkle with sesame and sunflower seeds. Mix the seasoning ingredients and pour it on the Buddha Bowl.
  • Step 6 - Salmon Buddha Bowl
    There you are!




Salmon Buddha Bowl, photo 1
Salmon Buddha Bowl, photo 2
Salmon Buddha Bowl, photo 3
Salmon Buddha Bowl, photo 4


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