Saithe with tomato and lemon (healthy and easy recipe!)

Ingredients

• 2 saithe portions
• 350 g tomato pulp
• 1/2 lemon
• 1 tsp cumin
• A few sprigs of parsley
• Olive oil
• Salt
• Pepper

Materials

• 1 knife
• 1 cutting board
• 1 sauté pan

Preparation

• Cut the lemon into thick slices and sauté in a frying pan over high heat for 30 seconds on each side.
• Add the tomato pulp, cumin, a drizzle of olive oil, salt and pepper, and stir.
  Simmer uncovered for 15 minutes over medium heat.
• Add the saithe portions (here, we cut our 2 portions into 4 pieces so they would fit in our sauté pan). Season with a little salt and pepper, then cover. Cook for 10 minutes.
• Serve on a plate and sprinkle with chopped parsley. Enjoy your meal!

Observations

Which fish can I use instead of saithe? In this recipe, you can use cod or haddock instead of saithe.

What accompaniments should I serve with this dish? Ideally, serve with rice and pan-fried vegetables. Steamed potatoes would also be a perfect accompaniment to the tomato sauce ;-)

Cookware

Questions

Photos of members who cooked this recipe