Saithe with a tomato, lemon and cumin sauce - easy and tasty recipe
It’s decided, today we feed fish to the whole family! And rest assured, the recipe is very easy ;-) You just have to accompany your saithe with rice + vegetables and the trick will be done. You will have enough to serve your guests a healthy and easy meal;-) Follow the guide with our step-by-step recipe!
Ingredients
20
Materials
- 1 knife
- 1 cutting board
- 1 pan
Preparation
Preparation10 min
Cook time25 min
- Cut the lemon into thick slices and sauté over high heat for 30 seconds on each side in a skillet.
- Add the tomato pulp, cumin, a dash of olive oil, salt, pepper and mix.
Simmer uncovered for 15 minutes over medium heat. - Add the saithe fillets (here we cut our 2 fillets into 4 so that it fits in our pan). Add a little salt and pepper and cover. Cook for 10 minutes.
- Serve on a plate and sprinkle with chopped parsley. Enjoy!
Observations
Which fish can I replace the saithe with?
In this recipe, you can use cod or Eglefin instead of the saithe.
Which side dish to serve with this dish?
Best served with rice and vegetables. Steamed potatoes will also be perfect to accompany the tomato sauce ;-)
Nutrition
for 1 serving / for 100 g
Calories: 19Kcal
- Carbo: 0.6g
- Total fat: 0.9g
- Saturated fat: 0.1g
- Proteins: 1.8g
- Fibers: 0.4g
- Sugar: 0.5g
- SmartPoints: 1
Nutritional information for 1 serving (34g)
Cookware
burner
You may like

Beerakaya jeelakarra karam kura/ridgegourd curry with cumin flavored chilly powder

Mediterranean rice salad : tuna, olive, sun-dried tomatoes and lemon

Tinowa or tola - tinolang isda (fish stew in lemon grass, tomatoes & chilies)

Tinowa or tola - tinolang talakitok (trevally stew in lemon grass, tomatoes & chilies)

Luscious and pareve lemon bars

Dragon fruit jam & lemon marmalade jam

Lemon Posset-A Quick & Easy Summer dessert

Easy lemon mousse

Pork tenderloin medallions in lemon-mustard sauce

Tomato rasam

Thakkali rasam/tomato rasam

Radish and tomato rasam....my style
Questions
Photos of members who cooked this recipe
Comments
Rate this recipe:
5/5, 2 votes




Rate this recipe