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Tinowa or tola - tinolang talakitok (trevally stew in lemon grass, tomatoes & chilies)
Tinowa or Tola - Tinolang Talakitok (Trevally Stew in Lemon Grass, Tomatoes & Chilies)
Ingredients
6
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Preparation
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First, fill the casserole or pan with about 8 cups of water.
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Place the finger chilies and allow the liquid to boil.
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Add the fish head slices in the boiling water and let it boil again.
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Add the Chinese cabbage followed by the lemon grass. Season it with salt and MSG, if using.
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Then, add the rest of the ingredients and continue cooking.
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Simmer with the lid on for further several minutes.
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Make final adjustment to the seasoning.
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Turn the heat off, squeeze 1 calamondin or lime juice, put the lid back on and wait for about 3-5 minutes before serving.
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Transfer in shallow bowl and serve piping hot with lots of steamed rice.
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