5 sugar-free ice cream recipes to enjoy the summer guilt-free

Thursday 21 August 2025 10:00 - Mirella Mendonça
5 sugar-free ice cream recipes to enjoy the summer guilt-free

Who says that to cool off in summer you have to give up healthy eating? If you're avoiding sugar but can't give up a cold treat, this article will fit you like a glove.

Here you'll find 5 delicious recipes for homemade ice cream, all with no added sugar, perfect for enjoying the heat with lightness, flavor and zero guilt. Get your spoon ready and come taste the sweet side of life, in a lighter way!


Our 5 recipes are here:

Vegan berry nice cream: super-easy banana ice cream!Recipe Vegan berry nice cream: super-easy banana ice cream!

Enjoy ice cream without an ice cream maker or dairy thanks to this nice cream :-) The idea is simple: freeze bananas and use them as the base for your future ice creams. Here, all you have to do is blend them with a few berries, and dessert or a snack...


Super-easy vegan banana ice cream with a cookie dough flavor! vegan cookie doughRecipe Super-easy vegan banana ice cream with a cookie dough flavor! vegan cookie dough

One of our favorite ice creams? Cookie Dough! You know, that delicious cookie dough studded with chocolate chips, before it's shaped into little cookies and baked. Well, a famous ice cream brand turned it into an ice cream flavor, and it wins us over...


Banana nice cream: vegan banana ice cream, no ice cream maker neededRecipe Banana nice cream: vegan banana ice cream, no ice cream maker needed

Feel like your bananas are about to go bad, but you weren't planning to eat them just yet? Freeze them ;-) Blend them with just a hint of vanilla extract and you'll have a smooth, easy-to-make ice cream with no added sugar ;-) It's the kind of...


For sportspeople:


Chocolate whey high-protein ice cream, ready in 5 minutes!Recipe Chocolate whey high-protein ice cream, ready in 5 minutes!

Fancy a quick, healthy and delicious homemade ice cream ? This chocolate whey version ticks all the boxes! With just 3 ingredients - a banana, whey and a little milk - you get a creamy, nice cream texture, with no added sugar and packed with...


Vanilla whey ice cream: high-protein, quick, and made with just 3 ingredients!Recipe Vanilla whey ice cream: high-protein, quick, and made with just 3 ingredients!

Fancy a quick , healthy and delicious homemade ice cream ? This vanilla whey version ticks all the boxes! With just 3 ingredients - a banana, whey and a little milk - you get a creamy, nice cream texture, with no added sugar and rich in protein....


Mirella MendonçaMirella Mendonça
I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.

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