Berry nice cream: transform bananas into vegan ice cream!
Let's make a dairy free ice cream using only berries and bananas !
Ingredients
4
Materials
- hand blender
- airtight container
- freezer bag
Preparation
Preparation10 min
Waiting time4 hours
Cut the bananas into slices and place them in a freezer bag. Freeze for at least 4 hours.
Blend the bananas with the berries until you get an homogeneous texture. Transfer into a airtight container
and freeze again.There you are, your berry nice cream is ready !
Nutrition
for 1 serving / for 100 g
Calories: 106Kcal
- Carbo: 21.8g
- Total fat: 0.4g
- Saturated fat: 0.1g
- Proteins: 1.5g
- Fibers: 3.7g
- Sugar: 17.2g
- ProPoints: 3
- SmartPoints: 5
Nutritional information for 1 serving (125g)
Attributes
Freezer storage
Zero waste
Questions
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Comments
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