Vegan banana milkshake

Name: Vegan banana milkshake
Prep time: 5 min
Total time: 1 h 5 min
Yield: 1
Cuisine: En
Ingredients: 200 ml almond milk (or any plant-based milk); 1 banana

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Drink

Very Easy

1 h 5 m

728 Kcal

Do your bananas look sad in the fruit bowl? Don't waste them! Use them instead in this milkshake recipe! Paired with almond milk, we assure you will be happy for snack time! Feel free to try this recipe for breakfast to start your day off right! Easy and quick to make, just put all your ingredients in a blender and mix!

Ingredients

200 ml almond milk (or any plant-based milk)
1 banana

Estimated cost: 2.2€ (2.2€/serving)

Materials

1 blender
1 freezer bag

Preparation

Preparation5 min

Waiting time1 hour

Remove the peel from the banana and cut it into small slices. Place the slices in a freezer bag and freeze for 1 hour.
Pour the almond milk into the blender, add the frozen banana slices, and blend.
Pour the milkshake into a glass and enjoy it cold!

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FAQ ❓

What are the health benefits of a vegan banana milkshake?

A vegan banana milkshake is rich in potassium, vitamins, and healthy fats from almond milk, making it a nutritious option for a snack or breakfast.

Can I use other types of milk instead of almond milk?

Yes, you can substitute almond milk with any plant-based milk like soy, oat, or coconut milk, depending on your preference.

How can I make my banana milkshake creamier?

To achieve a creamier texture, consider adding a tablespoon of nut butter or a scoop of vegan ice cream to the blender along with the other ingredients.

Is it necessary to freeze the banana before blending?

Freezing the banana enhances the milkshake's texture and makes it colder and creamier, but you can blend it fresh if you prefer a less thick consistency.

Can I add other fruits to my vegan banana milkshake?

Absolutely! You can mix in other fruits like berries or mango for added flavor and nutrition, just be sure to adjust the quantity of almond milk accordingly.

Nutrition

for 1 serving / for 100 g

Calories: 728Kcal

Carbo: 22g
Total fat: 53.6g
Saturated fat: 4.1g
Proteins: 26.6g
Fibers: 15.1g
Sugar: 17g
ProPoints: 19
SmartPoints: 23

Nutritional information for 1 serving (200g)

Gluten free

Attributes

Keep refrigerated

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