Healthy Snacks

Ingredients: 1 sweet potato salt (to taste) extra virgin olive oil (a splash) Provencal herbs (optional)

Ingredients: 3.5 oz feta cheese 6 eggs 1 tbsp olive oil (for drizzling) 1 pinch of salt 1 pinch of pepper 2 tortillas (wheat) basil leaves (optional) To grease:...

Ingredients: 1/2 watermelon (small) 1/2 cucumber 10 mini mozzarella balls salt pepper dill olive oil

Ingredients: 100g peanut butter 70g rolled oats 1 tbsp apple purée (no added sugars) 2 tbsp water

Ingredients: 1.5 cups flour 1 egg 1 tsp salt 1 tsp baking powder 1/4 cup water 1/4 cup sunflower oil Salt and spices to taste

Ingredients: 1 ripe avocado 1 hard-boiled egg 1/2 clove of garlic Juice of 1/2 lime ½ teaspoon salt (adjust to taste) 3 Tbsp of olive oil (or sunflower oil)...

Ingredients: 5 oz milk chocolate 3.5 oz white chocolate 3 oz puffed wheat cereal

Ingredients: 3 + 1/3 cups water (80cl) 1 lemon, organic 25 raspberries 10 basil leaves

Ingredients: 8 oz cooked chickpeas (250 gr) 1 Tbsp olive oil 1 tsp salt 1 tsp pepper 1 tsp curry powder 1 tsp paprika

Ingredients: 1 puff pastry sheet 3 Tbsp tomato sauce sesame seeds 1 egg

Ingredients: 2 zucchini 3 oz grated mozzarella cheese 2.5 oz ham 1/3 cup cream cheese a handful of arugula Olive oil to taste Salt to taste Pepper to taste

Ingredients: 2 zucchini (about 1.5 lb/600 gr) 7 oz/200 gr tomato puree 1/3 cup grated mozzarella (80 gr ) 1/3 cup grated parmesan cheese (30 gr) 4 basil leaves...

Ingredients: 1.8 lbs potato (about 4 large potatoes) 4.2 oz canned tuna (2 cans of tuna, drained) 2 eggs 1 can of anchovies 2.5 oz olives 10 pickled gherkins...

Ingredients: 1 cup ricotta cheese 1 Tbsp olive oil salt pepper pistachio almond walnuts chives

Ingredients: 5.3 oz granola (ours had raisins) 3.5 oz margarine 1 mashed banana 1/3 cup rice flour 1/3 cup plant-based milk 3 eggs 1 packet baking powder 1 tsp...

Ingredients: 500 g zucchini (2 zucchinis) 75 g feta cheese 1 egg 100 g flour 1 garlic clove 1/2 tsp thyme 1/2 tsp rosemary pepper olive oil

Ingredients: 130 ml milk 1 Tbsp apple cider vinegar (or lemon juice) 1 pinch of salt 320 ml sunflower oil

Ingredients: 1/3 cup softened butter 2/3 cup brown sugar 1.5 cups flour 1 tsp baking powder 3 egg yolks 2 tsp ground cinnamon

Ingredients: 2 slices of bread (preferably whole wheat ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...

Ingredients: 8 oz pitted dates water (boiling) 1 tablespoon deodorized coconut oil 1/2 cup tahini 1 teaspoon vanilla extract 1 pinch salt

Ingredients: 4 buckwheat crepes olive oil salt dried rosemary

Ingredients: 12.5 oz pumpkin 1 drizzle of olive oil 7 oz feta cheese 2.5 oz Greek yogurt 1 (or 2) tablespoons honey 1 tsp dried rosemary 1 pinch of pepper...

Ingredients: 9 oz berries (fresh or frozen) 1.5 Tbsp chia seeds 3 Tbsp agave syrup (or maple)

Ingredients: For the fritters : 10 oz zucchini 3.5 oz feta cheese 1 egg 3/4 cup flour Neutral oil Salt Pepper For the sauce : 1 Greek yogurt 1.5 oz feta cheese...