Healthy Snacks

Ingredients: 1 packet (150g) Japanese egg tofu - remove from packet and slice into pieces 1 cup breadcrumbs 2 sprigs spring onions - shredded Salt (if needed)...

Ingredients: Raw Banana/Plantain 1 no Gram Flour 30 gms Rice Flour 10 gms Chilli Powder 1 1/2 tsp Food colour a pinch (optional) Salt to taste Oil for deep frying

Ingredients: Topping: 1/4 cup of organic rolled oats (pre-soaked for at least 8 hours) 1 tbsp of coconut palm powder/sugar 1/2 tbsp organic cinnamon 1/4 cup of...

Ingredients: 1.5 lbs super sweet bell peppers 1 bunch fresh methi (fenugreek leaves) 1/2 cup chopped onion 1.5 cups corn kernels 1 medium potato chopped, same...

Ingredients: 1 peach, peeled and cut in bite size pieces 1 pear, peeled and cut in bite size pieces 1/2 cup pineapple, cut in small pieces 1/2 cup cherries,...

Ingredients: 4 fresh peaches, cut in cubes 1 banana, cut in circles 1 apple, peeled and cut in pieces 2 medium carrots, peeled and cut in pieces 1/2 cup...

Ingredients: Ingredients: Cakes: ½ sprouted buckwheat flour or buckies blended till fine ½ cup active almonds ½ cup freshly shelled pistachios 3 tbs agave 2 tbs...

Ingredients: 1 cup whole wheat flour 1 cup unsweetened cocoa 1/3 cup sucanat 1/2 teaspoon baking powder 1/2 teaspoon baking soda pinch salt 1 egg 1/4 cup...

Ingredients: 3-4 cups chopped lettuce 1 granny smith apple, sliced 10 strawberries 1/2 green pepper, sliced Handful of cashewnuts 1 tablespoon extra virgin...

Ingredients: 1 cup quinoa 1 1/2 cups of chopped green beans 1 cup cauliflower florets 1 green pepper/chilli 1 red pepper 2 leaves of sage 12-15 black pepper...

Ingredients: 1 cup raw peanuts 1/2 cup sugar 1/2 cup Karo Syrup 1/4 cup water 1/4 cup Habanero Honey (recipe below) 1 tablespoon salted butter 1/2 teaspoon...

Ingredients: ½ cup unsweetened cocoa powder 4 ounces cream cheese 3 Tablespoons Truvia ½ teaspoon almond extract cocoa powder unsweetened coconut chopped nuts

Ingredients: 2 Bunches fresh broccoli cut in small flowerets 1 medium purple onion, finely chopped 1 cup grated cheddar cheese 6 strips bacon, cookied until...

Ingredients: 1 ½ Quarts Grape tomatoes 1 teaspoon Salt 1 Cup White wine vinegar 2 Cups Cider vinegar 1 Quart Water 1 2 Cloves Garlic, peeled, whole 6 Sprigs...

Ingredients: 1 Cup sweet corn 1 Cup Poha 1 Cup Corn Poha or Corn Flakes 1 - 2 tsp Chopped green chili 1 tbsp roasted Peanut crush Tamarind water 1 tsp Turmeric...

Ingredients: 1 cup finely chopped Napa cabbage ½ cup finely grated carrots 1 cup chopped fresh spinach leaves optional: finely grated radish and chopped radish...

Ingredients: 2 head Kale ¾ cup Tahini ¼ cup Tamari ( I used Soy Sauce) 1/4 cup Cider Vinegar ½ cup Water 2 scallions 1 clove garlic 1 lemon (juice of) ¼...

Ingredients: Sabudana: 100 g Roasted & coarsely powdered peanuts: 30 g Potato, boiled: 1 Green chilli: 1 Ginger: 1 - inch piece Cumin seed powder - 1/2...

Ingredients: 2 canned peaches 10 red grapes 300 ml sugar syrup from canned peaches 1 ½ tsp gelatine A drop of vegetable oil 500 ml mango&vanilla flavoured...

Ingredients: Potatoes- 2 big Plain flour-1/2 cup Corn flour- ½ cup Chilly pwd- ¾ tsp Salt- to taste Fennel pwd/Perumjeerakom- ½ tsp Garlic grated- 2

Ingredients: 1 medium onion - sliced 1 tbsp balsamic vinegar 1 beetroot 3 tbsps almond - toasted 3 packed cups of Italian greens 1 orange - peeled and separated...

Ingredients: Potato - 3 Carrot - 2 Onions chopped - 1 small Garlic - 2 cloves Chili powder - 1 tsp Turmeric powder - 1/4 tsp Garam masala - 1/4 tsp Curry...

Ingredients: 1 cup Lima/Butter Beans, soaked overnight & boiled 2 Tomatoes, chopped 1 Medium Onion (optional) 2 Cloves of Garlic (optional) 1/4 cup Fresh...

Ingredients: Peanuts 2 cup Gram flour ½ cup Red chilly pwd 1 teaspoon Asafoetida a pinch Butter 1 teaspoon Cumin pwd ½ teaspoon Coriander pwd ½ teaspoon -Garam...