Healthy karyokes (walnuts and chocolate dessert) PreviousNext DessertVery Easy1 h 35 m Send this recipe to a friend Print this page Ask a question to the author Post your photo of this recipe Ingredients 1 Makes: 20 170 grams (low fat, low sugar) rusks 1 cup whole wheat cereals 1 cup walnuts pounded (plus whole walnuts for decoration) ¼ cup demerera (or brown) sugar 100 grams becel proactive olive oil margarine 1/3 dark cocoa, sieved ½ cup of cherry spoon sweet, without syrup (optional)- (or craisins) 3 tablespoons Greek honey (or low fat milk) For coating: 375 grams couverture chocolate 2 tablespoons becel margarine 4 tablespoons milk 0% View the directions