Healthy Snacks

Ingredients: 1 eggplant (about 14 oz) 1 Tbsp olive oil 1 tsp oregano Salt Pepper

Ingredients: 1 lb cooked chickpeas 1 small onion 1 garlic clove 3 Tbsp flour salt pepper fresh parsley fresh cilantro 1 tsp curcuma 2 tsp cumin

Ingredients: 1 eggplant 1 Tbsp olive oil salt pepper rosemary 1 Tbsp lemon juice 3 Tbsp olive oil 1/2 garlic clove

Ingredients: 1 ripe banana 50 gr brown sugar 1 egg 50 gr olive oil 50 ml coconut milk 2 tbsp grated coconut 100 gr flour 1 tbsp baking powder 1 tbsp chia seeds

Ingredients: 4 cups pineapple juice 1 cup coconut milk Juice of 1 lime To decorate: Pineapple slices (fresh or canned) Ice cubes (optional)

Ingredients: 3 pears 2 Tbsp water 1 tsp cinnamon

Ingredients: 1 ripe banana 2 eggs

Ingredients: Parmesan crumble: 1/3 cup flour 1/2 cup parmesan cheese, grated 1.7 oz cold butter Pea cream : 10 oz cooked peas (drained) 2/3 cup vegetable broth...

Ingredients: 1 zucchini

Ingredients: 3.5 oz roasted and shelled peanuts

Ingredients: 1 pumpkin (organic to keep the skin) 1 can of chickpeas (250g) 200g feta cheese 25g pine nuts 5 tablespoons olive oil Rosemary branches Salt Pepper

Ingredients: 1 cucumber 7 oz hummus paprika sesame seeds

Ingredients: 1 & 2/3 cups rolled oats 4 & 1/4 cups cold water

Ingredients: 10 oz frozen peas (or fresh peas) 1 egg 3.5 oz of feta cheese 1/4 onion 5 mint leaves 1 tablespoon sesame seeds 4 tablespoons breadcrumbs 3...

Ingredients: 1/2 watermelon (little or 1/4 big) 1 avocado 3.5 oz feta cheese 1/2 cucumber Some mint leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar Juice of 1/2...

Ingredients: 2 ounces strawberries 2 ounces raspberries 1.5 ounce blueberries 1 greek yoghurt

Ingredients: 1 tablespoon flaxseed 3 tablespoons water

Ingredients: 1 zucchini (200 gr) 100 gr fresh goat cheese 150 gr flour 2 eggs 5 gr baking powder 50 ml olive oil salt pepper

Ingredients: 1 cassava (medium size) Water Salt Garlic powder paprika (optional)

Ingredients: 1 cup rolled oats 1/2 cup almonds 1 tablespoon sesame seeds 1 tbsp. vegetable oil 3 tbsp. honey 1/4 cup raisins

Ingredients: 3.5 oz/100 gr arugula 1 clove of garlic 1/2 cup/50 gr grated parmesan cheese 2 oz/60 gr pine nuts 1/3 cup/80 gr extra-virgin olive oil Salt to taste

Ingredients: 1 banana 1 scoop chocolate whey (1 oz) 3 tablespoons milk (of your choice) 1 teaspoon chocolate chips (optional)

Ingredients: 1 banana 1 scoop vanilla whey (1 oz) 3 tablespoons milk (of your choice)

Ingredients: Quinoa: 3/4 cup quinoa 1 + 1/4 cup water Other: 2 tomatoes ½ onion 1 handful mint 1 handful parsley salt juice of 1 green lemon 2 tbsp olive oil 5...