Pumpkin balls in an air fryer

Name: Pumpkin balls in an air fryer
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3
Cuisine: En
Ingredients: 400 g pumpkin (peeled and seeded); 1 egg; 80 g grated Parmesan cheese; 100 g breadcrumbs; 1 teaspoon dried rosemary; 1 teaspoon nutmeg; Salt to taste; Olive oil to taste

Starter

Very Easy

30 min

330 Kcal

Looking for a tasty fall dish that will wow everyone? Then you can't miss our pumpkin balls cooked in an air fryer! With just a few simple and easy-to-find ingredients, you can whip up a delicious vegetarian recipe perfect for any occasion in no time. The sweetness of pumpkin pairs perfectly with the aromatic notes of rosemary and nutmeg, creating an irresistible flavor combination. The golden, crispy crust, made with Parmesan and breadcrumbs, will drive your guests crazy. Great on their own or served with a yogurt sauce or light mayonnaise, these pumpkin balls are a real wildcard in the kitchen. Follow the step-by-step recipe and try them now!

Ingredients

400 g pumpkin (peeled and seeded)
1 egg
80 g grated Parmesan cheese
100 g breadcrumbs
1 teaspoon dried rosemary
1 teaspoon nutmeg
Salt to taste
Olive oil to taste

Materials

Air fryer
Cutting board
Bowl
Fork

Preparation

Preparation20 min

Cook time10 min

Clean the pumpkin and cut it into pieces.
Place the pumpkin pieces in the air fryer basket and spray them with a little olive oil. Cook in the air fryer for 15 minutes at 350°F/180°C (air fry mode), stirring every 5 minutes.
Once cooked, pour the pumpkin into a bowl and mash it with a fork. Then add the egg, salt, nutmeg, dried rosemary and breadcrumbs.
Mix with a fork until all ingredients are well blended.
Shape into balls of the same size for even cooking.
Place the pumpkin balls in the air fryer basket without parchment paper. Spray the surface of the balls with olive oil.
Cook for 10 minutes in air fry mode at 370°F/190°C, turning them halfway through cooking.
The pumpkin balls cooked in the air fryer are ready!

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FAQ ❓

How long do pumpkin balls cooked in an air fryer keep?

A couple of days in the refrigerator in an airtight container.

Can I freeze pumpkin balls cooked in an air fryer?

Yes, you can freeze them both before and after cooking. If freezing them raw, we recommend first placing them on a tray in the freezer and transferring them to freezer bags once firm.

What kind of pumpkin is best for these balls?

We recommend using Delica or butternut squash.

Can I make pumpkin balls cooked in an air fryer without eggs?

Yes, you can use a potato instead of the egg.

What can I use instead of rosemary?

You can use sage or thyme.

How many pumpkin balls will this recipe make?

6 or 7 regular-sized balls.

How big should the pumpkin balls cooked in an air fryer be?

The size is up to you. You can make regular-sized balls (as we did) if you want to serve them as an appetizer, or smaller ones if you want to serve them as party snacks. The important thing is to make the pumpkin balls the same size so they cook evenly.