Pumpkin chips in air fryer: light and tasty
If you are looking for an original, refined yet healthy snack, pumpkin chips in air fryer are the ideal choice. The natural sweetness of pumpkin, enriched with black pepper, is transformed into an irresistible treat that impresses from the first taste. Perfect to accompany an aperitif or as a creative side dish, these alternative chips will win you over with their lightness and balanced combination of flavors that make them truly unique and versatile for any occasion. The recipe is super easy, just follow the step-by-step recipe!
Ingredients
Preparation
Cut the pumpkin into thin slices (about 5 mm) and remove the skin.
Wrap the pumpkin slices with kitchen paper to remove excess water.
Bake the pumpkin slices 5 minutes at 320°F (160°C) in an air fryer ("air fryer" mode).
After this time has passed, place the pumpkin slices in a bowl and season with oil (spray oil can also be used), salt, plenty of pepper and mix well.
Place the pumpkin slices back in the basket of the air fryer and bake at 350°F (180° C) ("air fryer" mode) for 23 minutes, turning them every 5 to 6 minutes (more on baking in the tips section below).
Once ready, spread them out on a plate and let them cool a bit to firm up. The pumpkin chips in air fryer are ready!
Observations
How long do pumpkin chips cooked in an air fryer keep?
2 days in the refrigerator in an airtight container. Reheat them in air fryer for a few minutes before serving.
How long should pumpkin chips cook in air fryer?
The cooking time for pumpkin chips may vary depending on the air fryer you use.
If you have different programs, you can cook them for 20 minutes at 350°F (180°C) in air fyer mode and the final 3 minutes in air crisp mode. You can also bake the chips in 'maxi crisp' mode until golden brown, checking them often.
What flavorings and spices can I add to pumpkin chips cooked in air fryer?
We used only black pepper but you can choose according to your taste. Try paprika, rosemary, curry, thyme or sage.
Which pumpkin to use for this recipe?
You can use any kind of pumpkin.
Can I use the air fryer to prepare other vegetables?
Sure. Try zucchini or delicious sweet potato chips.
Nutrition
- Carbo: 6.5g
- Total fat: 10.1g
- Saturated fat: 1.3g
- Proteins: 2g
- Fibers: 5.3g
- Sugar: 2.5g
- ProPoints: 4
- SmartPoints: 5
