Pumpkin mantou
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Ingredients
8
Estimated cost: 0.71Euros€ (0.09€/serving)
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Preparation
Preparation15 min
Cook time12 min
- Combine sugar, pumpkin puree and yeast.
- Combine pau flour, double action baking powder and butter and mix to form crumbs.
- Pour (1) into (2) and mix to form dough. Knead dough until smooth and no longer sticky .
- Let dough proof in a warm place until double in size. Cover it.
- After proofing, punch down the dough and knead for 2 minutes and roll out into a rectangle.
- Slowly roll like swiss rolls, trim off the edges and cut into equal pieces.
- Cover and let buns proof for 2nd time for another 45 minutes. Steam on high heat for 12 minutes.
Nutrition
for 1 serving / for 100 g
Calories: 110Kcal
- Carbo: 21.2g
- Total fat: 1.3g
- Saturated fat: 0.7g
- Proteins: 2.6g
- Fibers: 1g
- Sugar: 8g
- ProPoints: 3
- SmartPoints: 4
Nutritional information for 1 serving (40g)
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