Pumpkin mantou

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8 servings
Very Easy
27 min
110 Kcal

Ingredients

8
Estimated cost: 0.71 (0.09€/serving)

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Preparation

Preparation15 min
Cook time12 min
  • Combine sugar, pumpkin puree and yeast.
  • Combine pau flour, double action baking powder and butter and mix to form crumbs.
  • Pour (1) into (2) and mix to form dough. Knead dough until smooth and no longer sticky .
  • Let dough proof in a warm place until double in size. Cover it.
  • After proofing, punch down the dough and knead for 2 minutes and roll out into a rectangle.
  • Slowly roll like swiss rolls, trim off the edges and cut into equal pieces.
  • Cover and let buns proof for 2nd time for another 45 minutes. Steam on high heat for 12 minutes.

Nutrition

for 1 serving / for 100 g
Calories: 110Kcal
  • Carbo: 21.2g
  • Total fat: 1.3g
  • Saturated fat: 0.7g
  • Proteins: 2.6g
  • Fibers: 1g
  • Sugar: 8g
  • ProPoints: 3
  • SmartPoints: 4
Nutritional information for 1 serving (40g)

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