Air fryer falafels for a crispy result without deep-frying!

Name: Air fryer falafels for a crispy result without deep-frying!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Cuisine: En
Ingredients: 1 lb chickpeas; 1 small onion; 1 garlic clove; 3 Tbsp flour; salt; pepper; fresh parsley; fresh cilantro; 1 tsp turmeric; 2 tsp cumin

Main Dish

Very Easy

30 min

140 Kcal

Lovers of Middle Eastern cuisine are bound to know falafel. These little vegetarian balls, made from chickpeas, are packed with flavor and are usually deep-fried. But today, we’ve decided to make a healthier version that’s just as delicious, using our trusty air fryer for a result that’s crispy on the outside and tender on the inside! :-)

Materials

bowl
Air Fryer

Preparation

Preparation10 min

Cook time20 min

Put the coarsely blended (or mashed) chickpeas, chopped onion and garlic, and flour in a mixing bowl.
Add chopped herbs, spices, salt and pepper.
Mix everything together well until a uniform mixture forms.
Form the balls with your hands (about the size of a ping pong ball).
Cook the falafels in the Air Fryer for 20 minutes at 370°F (190°C) on lightly oiled parchment paper, turning them halfway through cooking.
And there you have it—your falafels are ready to enjoy!

Rate this recipe

Excellent !!! Very good Good so so Not good

FAQ ❓

How should you store falafel?

You can store them for about 2–3 days in an airtight container in the refrigerator, or for about 3 months in the freezer.

Can falafel be made in the oven?

Of course! Once your falafel are perfectly shaped and ready to cook, simply place them in an oven preheated to 370°F (190°C) for about 20 minutes. For a crispier result, you can reduce the cooking time to 18 minutes and finish cooking under the broiler.

Can this recipe be made in a pan?

Cook your homemade falafel over medium heat with a little fat (butter or oil) for about 10 minutes, stirring them from time to time so they cook evenly.

Can dried chickpeas be used for this recipe?

Absolutely! Soak the chickpeas in water for at least 12 hours, starting the day before. Once drained, blend them to prepare the falafel mixture.

What sauce goes well with falafel?

For example, you can make a white sauce with yogurt, fresh herbs (mint, cilantro, parsley), lemon, and a touch of olive oil. Find our perfect sauce recipe by clicking right here

How should you serve falafel?

Serve the falafel as an appetizer or finger food with a sauce. You can also add them to a pita sandwich, or pair them with vegetables or a salad for a healthy, easy meal.