Healthy Snacks

Ingredients: For the Jaggery Peanut Brittle 200 gms of Jaggery 1 & 1/2 cups of peanuts 1 tbsp fennel seeds 2 tbsp ghee (clarified butter) 1/8 cup water For the...

Ingredients: 1 1/2 cups of kidney beans, presoaked overnight 1 cup carrots 2 cups green cabbage 2 cups green peppers 1 teaspoon curry powder 1 lime 1 teaspoon...

Ingredients: Kappalanga/Omakka (RawPapaya) -1 cup, chopped fine Grated coconut- 1/4cup Chumannulli (Shallots) -5 nos ( or Onion -1 small) Green chilles-1 or 2...

Ingredients: Sweetened condensed milk - 1 cup Milk - 1/4 cup All purpose flour / Maida - 1/2cup Sweetened shredded coconut flakes ( available in Grocery -...

Ingredients: Pumpkin : 1 cup Shallots /Small onion : 4-5 nos Turmeric Powder : 1/4 teaspoon Crushed Chilly flakes : 1 teaspoon Grated Coconut : 2 tablespoons...

Ingredients: 1 pkg kelp noodles 1/4 - 1/2 cup each, red and yellow bell pepper 3 carrots 1 cup cherry tomatoes 1/4 avocado 1/4 cup thinly sliced pineapple...

Ingredients: Gram flour / Chick-Pea Flour / Besan - 1 cup Yogurt - 2 tablepsoons Water - 1/2 cup Baking Soda - 1 teaspoon Pinch of Eno Salt, as per taste For...

Ingredients: 2 packages soft silken tofu, preferably lite (1 pound each) ½ cup unsweetened plain cocoa powder ½ cup sugar substitute ½ teaspoon vanilla extract

Ingredients: 1 libra of sweet potatoes 12 tablepsoon all purpose flour 31/2 tablepsoon sugar water 3 tablepsoons sesame seeds

Ingredients: 2-3 cups of baby/lolo lettuce 2-3 cups of roquette lettuce (arugula) 1 cup of fennel bulb and leaves 1 green pepper 1/2 red pepper 3-5 pickled...

Ingredients: For dip : Avocado 1 Onion 2 tbsp,chopped finely Tomato 2 tbsp,seed removed and chopped finely Salt a pinch or to taste. For salad : Broccoli 1/4...

Ingredients: 1 cup wild rice 4 cups organic chicken broth 1 tablespoon canola oil 1/2 cup chopped shallots 1 cup chopped carrots 1 cup frozen peas 1 cup...

Ingredients: 1 banana 2 Tablespoons Trader Joe's smooth peanut butter 2 Tablespoons organic cocoa powder 3/4 cup water 1/2 cup SO Delicious original coconut...

Ingredients: Apples : 2 Salt : 1/2 teaspoons or to taste Sugar : 1/4 teaspoons Coriander : 2 teaspoons Chickpea Flour : 1 cup Rice Flour : 2 teaspoons Baking...

Ingredients: Carrot : 2 Onion : 2 Potatoes : 2 Baby Corn : 4 Coriander : 2 teaspoons Salt, Chilli, Chaat Masala : 1/2 teaspoon or to taste Ajwain: 1/2 teaspoon...

Ingredients: Tomatoes: 1 Onion: 1 (Finely Chopped) Ginger Garlic paste : 1/2 teaspoon Salt: To Taste Turmeric Powder: Pinch Garam Masala: 1/4 teaspoon Olive...

Ingredients: 2 apples 2 tablespoons raisins 2 tablespoons pistachios or walnuts 3 tablespoons pomegranate molasses 1/2 tablespoon honey A dash of cinnamon

Ingredients: 2 cups iceberg lettuce, chopped finely 1/2 a large apple, chopped 1 cucumber, sliced 2 tablespoons black olives, chopped Handful of mint...

Ingredients: Boneless chicken - 250 g Chili powder - 1 tsp Egg - 1 no Oats - 1 cup Ginger garlic paste - 1/2 tsp Turmeric powder - 1/2 tsp Salt to taste Oil...

Ingredients: 1 cup bean sprouts 1 red pepper 1 green pepper 1/2 inch knob of ginger 1/2 cup of mint 1 tablespoon of maple syrup 1 teaspoon of miso paste 1...

Ingredients: 150 g rolled oats 300 ml filtered water almond milk, unsweetened and unflavoured, to taste a few pinches of mace powder a few pinches of cinnamon...

Ingredients: 2 1/2 cups low fat milk paneer processed in a mixer till smooth 1 cup well beaten thick low fat yoghurt 1/2 cup cane sugar 1 cup blueberry in...

Ingredients: 200 g orange color sweet potato flesh 120 g glutinous rice flour 80 g sugar 80 g grated coconut ¼ tsp sea salt

Ingredients: 3 cups old fashioned oats 1 cup all purpose flour 1 teaspoon baking soda 2 teaspoons ground cinnamon 1/4 teaspoon freshly ground nutmeg 1/4...