Ingredients: Toor dhal or red lentils, 1/2 cup Irish oats or any type of oats, 1 cup Small onions, peeled, a cup, 2 Tomatoes, medium size, 2 Mixed vegetables,...
Ingredients: 2 Custard Apple fruits 1 small to medium-sized banana 1 kiwi 4-6 small to medium-sized strawberries 1/4 cup blueberries 1 T raw cacao nibs 1 T...
Ingredients: 1/2 cup quinoa 6 ounces canned albacore tuna, drained 1 cup asparagus, cut into 2-inch lengths 1/3 cup chopped red bell pepper 1 tablespoon...
Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...
Ingredients: 1 cup whole wheat flour 1 cup self-rising flour 1 cup Bran Buds cereal 1/4 cup brown sugar or maple syrup 1 tablespoon cinnamon 1 cup apple butter...
Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...
Ingredients: 1 Cup Rice flour 1/2 Cup Oats 6 to 7 sprigs coriander leaves 1 sprig of curry leaves salt as required 2 to 3 finely chopped green chillies 3...
Ingredients: 3 ripe bananas 1/4 cup vegetable oil 1/2 cup organic raw sugar 1/2 cup organic brown sugar 1 cup unbleached organic white flour 1 cup organic...
Ingredients: 1 large size green semi-ripe mango 1 large size semi-ripe guava 1 carrot 2 red thai chillies 2 sprigs of green onions few srpigs of fresh cilantro
Ingredients: 3 over ripe bananas 1/2 cup honey 1/4 cup butter 1/4 cup brown sugar 1 egg -1/4 c buttermilk 1 t vanilla .5 cups whole wheat flour 1.5 cup AP...
Ingredients: Banana Ice Cream: 125 g Cashew Nuts 125ml Water 25 g Rich Sweet Freedom or Dark Agave 250 g Ripe Bananas (skinned weight) Baked Bananas: 2 Large...