Healthy Snacks

Ingredients: 1/2 box Nilla Vanilla Wafers 1 Jell-o Sugar Free/ Fat Free Vanilla Instant Pudding (42g package) 1 Jell-o Sugar Free/Fat Free Chocolate Instant...

Ingredients: Spinach 6 bunches Garlic cloves 5 Pearl Onions 10 Mustard and Urat dal 1 teaspoon each Red chillies 3 Tomato 1 medium Salt to taste

Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...

Ingredients: 1 cup whole wheat flour 1 cup self-rising flour 1 cup Bran Buds cereal 1/4 cup brown sugar or maple syrup 1 tablespoon cinnamon 1 cup apple butter...

Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...

Ingredients: 1 Cup Rice flour 1/2 Cup Oats 6 to 7 sprigs coriander leaves 1 sprig of curry leaves salt as required 2 to 3 finely chopped green chillies 3...

Ingredients: Chopped cabbage - 1 cup Moong dal - ¼ cup Green chilly - 1 or 2 Fresh lemon juice - 3 tablespoons Salt to taste Fresh coriander leaves

Ingredients: 3 ripe bananas 1/4 cup vegetable oil 1/2 cup organic raw sugar 1/2 cup organic brown sugar 1 cup unbleached organic white flour 1 cup organic...

Ingredients: 75 g/3 ounces wholemeal flour 75 g/3 ounces plain flour 100 g/4 ounces butter, softened 50 g/2 ounces caster sugar

Ingredients: 1/2 cup honey 1/4 cup muscovado sugar 1/4 cup neutral-tasting oil (like canola/rapeseed oil, sunflower or grape seed) 1 medium-sized, ripe banana,...

Ingredients: 1 teaspoon paprika 3/4 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon sugar 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 12 corn...

Ingredients: 1 large size green semi-ripe mango 1 large size semi-ripe guava 1 carrot 2 red thai chillies 2 sprigs of green onions few srpigs of fresh cilantro

Ingredients: 3 eggs 1 tin chickpeas 4 tablespoons cocoa 4 tablespoons sugar 1 tablespoon olive oil 1 teaspoon vanilla essence 1/2 teaspoon bicarb + 1/2 tsp...

Ingredients: 3 over ripe bananas 1/2 cup honey 1/4 cup butter 1/4 cup brown sugar 1 egg -1/4 c buttermilk 1 t vanilla .5 cups whole wheat flour 1.5 cup AP...

Ingredients: Banana Ice Cream: 125 g Cashew Nuts 125ml Water 25 g Rich Sweet Freedom or Dark Agave 250 g Ripe Bananas (skinned weight) Baked Bananas: 2 Large...

Ingredients: 2 nos Bitter gourd 1 no medium sized Onion (chopped) 1/2 cup Azuki beans (cooked) 1 tablespoon Sambar powder 1 tablespoon Oil 1 teaspoon Mustard...

Ingredients: 2 egg whites 100 g sugar 1/4 teaspoon vanilla 50 g plain flour 100 g pumpkin seeds 2 teaspoons butter (melted) Batter with pumpkin seeds

Ingredients: 1 cup flour 1 cup instant oats 1/4-1/2 cup brown sugar 1/2 teaspoon salt 3 teaspoons baking powder 1 tablespoon butter, melted 2 tablespoons...

Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...

Ingredients: 1/4 cup Cashews--Grind them first, then add the remaining ingredients. 1/2 cup Medjool Dates 1/4 cup Raisins 1/2 teaspoon Pumpkin Pie Spice (or...

Ingredients: 1)Sesame Seed Sauce 1 Tablespoon Minced Garlic ½ Cup Tahini 6 Tablespoons Fresh Lemon Juice 1/3 Cup Cold Water ½ teaspoon Ground Cumin Sea Salt to...

Ingredients: Ripe plantains-2 Salt-As required Pepper powder-As required Oil -As required

Ingredients: 1 cup sugar 1 cup peanut butter 1 egg

Ingredients: Carrot shredded, 4cups Milk, 1cup Condensed milk, 1cup Sugar, cup Elaichi/ Green cardamom powder, 1/4 teaspoon Fried cashew nuts and raisins,...