Beet greens muthia with buckwheat flour

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Main Dish
3 servings
Very Easy
50 min




Preparation30 min
Cook time20 min
  • Combine all the ingredients for muthias in a bowl and knead to make a soft dough using very little water as needed.
  • Divide the dough into a 3 equal parts and shape each portion into a cylindrical roll. Place the rolls on a greased steamer and steam for 10 to 12 minutes till firm. Remove, cool and cut into thick slices.
  • Heat the oil in a non-stick pan and add the mustard seeds. When they crackle, add the sesame seeds and asafoetida . Add the sliced muthias and sauté over a low flame till they are lightly browned. Serve hot, garnished with the coriander.
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