Beetroot hummus
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How about adding some color to your hummus today? Add a beautiful beet to your chickpeas and you'll have a lovely pink hummus! Easy, quick, and no cooking required, this is sure to delight your guests at aperitif time. A recipe rich in plant-based proteins to boost your energy! Feel free to add it to your salads for a complete lunch.
Ingredients
4
Materials
- 1 blender
Preparation
Put the cooked chickpeas, cooked beet, garlic clove, tahini, parsley, and lemon juice in a blender. Season.
Blend the mixture until you achieve a smooth texture. If the texture is too thick, add water.
Drizzle olive oil over the hummus and sprinkle sesame seeds on top! It's ready!
Observations
Tahini is a sesame paste. You can find it in supermarkets. You can replace it with another nut butter.
Nutrition
for 1 serving / for 100 g
Calories: 107Kcal
- Carbo: 13.1g
- Total fat: 2.4g
- Saturated fat: 0.4g
- Proteins: 5.5g
- Fibers: 5.4g
- Sugar: 4.9g
- ProPoints: 3
- SmartPoints: 3
Nutritional information for 1 serving (127g)
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