Coconut milk chia pudding verrines with granola and raspberries
How to make chia pudding? It's simple! Mix chia seeds with plant-based milk. Plus, we use this pudding to create a dessert that is crunchy, creamy, and fruity! The addition of granola and blended raspberries helps achieve this. Enjoy making it by following the steps below ↓
Ingredients
2
Materials
- 1 blender
- 2 glasses
Preparation
Preparation5 min
Waiting time1 hour
- Combine coconut milk, chia seeds, and 1 Tbsp agave syrup in a bowl. Cover and let it rest for at least 1 hour in the refrigerator. This time will allow the chia seeds to swell.
- Blend raspberries with 1 Tbsp agave syrup. Taste and add more agave syrup if the mixture seems too sour; at Ptitchef, we enjoy these flavors as they are :-D
- Assemble the verrines: Place 50g of granola at the bottom of each glass. On top, add the chia pudding, ensuring it adheres well to the sides for a watertight layer. Finish by pouring the blended raspberries on top.
Repeat the process for the second glass.
And there you have it, your verrines are ready!
FAQ ❓
What are the health benefits of chia seeds in this pudding?
Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making them a nutritious addition to your diet. They can help improve digestion, support heart health, and provide sustained energy.
Can I use other types of milk instead of coconut milk?
Yes, you can substitute coconut milk with almond milk, soy milk, or any other plant-based milk of your choice. Each will impart a different flavor and texture to the pudding.
How long should I let the chia pudding sit before serving?
It's recommended to let the chia pudding sit for at least 1 hour in the refrigerator to allow the seeds to swell and create a creamy texture. For best results, you can prepare it the night before.
What can I add to enhance the flavor of the pudding?
You can enhance the flavor by adding vanilla extract, cinnamon, or even a pinch of salt. Fresh fruits, nuts, or seeds can also be added for extra texture and taste.
Can I make this dessert in advance?
Absolutely! This dessert can be made a day in advance and stored in the refrigerator. Just assemble the layers before serving for the best presentation and texture.
Nutrition
for 1 serving / for 100 g
Calories: 634Kcal
- Carbo: 51.6g
- Total fat: 39g
- Saturated fat: 23g
- Proteins: 10.8g
- Fibers: 13.9g
- Sugar: 30.2g
- ProPoints: 17
- SmartPoints: 28
Nutritional information for 1 serving (233g)
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