Stuffed zucchini tonde (round)

Main Dish
2 servings
10 min
30 min


Number of serving: 2
2/3 cups brown rice cooked

1/2 yellow pepper diced small (I wanted to use green but only had the yellow)

1 carrot diced small

2 cloves of garlic

3 scallions sliced small

2 small campari tomatoes diced small

dash oregano

dash basil


  • Add a small amount of olive oil to a skillet and saute the carrots about 3-4 minutes, then add the yellow or green pepper and garlic and saute another minute. Add the reserved zucchini, scallions, tomatoes and herbs, saute another minute or two. Salt and pepper to taste.

    Stuff the zucchini with the rice mixture and place in a baking dish. I added a little water in the bottom of the baking dish, bake at 375 degrees for 30 minutes


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