Stuffed italian tomatoes

Ingredients

• 1 cup Arborio rice (or other white rice short grain)
• 6 large tomatoes ripe but firm
• 4 tablespoons olive oil, a little more for drizzling
• Salt
• Freshly ground black pepper
• 2 cloves garlic, minced
• Leave 1 bay
• 1 tablespoon red pepper flakes
• 3 tablespoons fresh basil leaves
• 2 tablespoons fresh Italian parsley leaves
• 2 zuccini diced,
• 1 yellow pepper, diced
• 1 small red onion, thinly sliced
• 1 lemon, zest
• 1/4 cup grated Parmesan cheese
• 1/4 cup grated Romano
• 1/4 Mozzarella