Vegetable garden for appetizers (hummus and baby vegetables)

Appetizer
Very Easy
10 min
152 Kcal

For your Easter appetizer, a beautiful edible spring garden graces your table! A base of hummus represents fertile soil, showcasing a variety of crunchy vegetables! An original way to get everyone to eat their veggies ;-) Plus, this recipe is gluten-free and vegetarian, sure to delight everyone! Step by step, make our homemade chickpea hummus with our written and video instructions. Then, simply plant the vegetables and crudités of your choice in your 'soil' and enjoy!

Ingredients

10

Homemade Hummus:

Garden Vegetables:

Materials

  • 1 blender (for homemade hummus)

Preparation

  • Vegetable garden for appetizers (hummus and baby vegetables) - Preparation step 1Blend together the chickpeas, lemon juice, sesame oil, pinch of salt, and garlic clove. Adjust seasoning if necessary.
  • Vegetable garden for appetizers (hummus and baby vegetables) - Preparation step 2Spread the hummus in your serving dish and insert your vegetables into it. You can arrange them however you like.
  • Vegetable garden for appetizers (hummus and baby vegetables) - Preparation step 3And there you have it, your garden is ready! All that's left is to enjoy picking your vegetables!

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Observations

Hummus:
You can use store-bought hummus or your favorite spread (like pâté, for example). Feel free to get inspired by our recipes!

Vegetables:
In your garden, you can plant your favorite vegetables! We chose a variety to give you plenty of ideas!

Nutrition

for 1 serving / for 100 g
Calories: 152Kcal
  • Carbo: 11.8g
  • Total fat: 6.1g
  • Saturated fat: 0.9g
  • Proteins: 8.1g
  • Fibers: 7.7g
  • Sugar: 4.2g
  • ProPoints: 4
  • SmartPoints: 5
Nutritional information for 1 serving (214g)

Attributes

Keep refrigerated
Zero waste
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Questions

Photos of members who cooked this recipe

Juliette HessJuliette Hess
I’ve been creating culinary content at Petitchef for over 7 years.
I love traveling and discovering new dishes, trying out new culinary trends, and exploring new restaurants.
I’m a pasta fan in all its forms ❤ from udon noodles to tagliatelle, I love cooking it and even making it homemade!
Right now, I’m preparing, filming, and photographing your next recipe, and I hope you’ll love it!

Comments

Rate this recipe:
5/5, 1 vote(s)