Hummus with preserved lemon for even more delicate flavors
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At aperitif time, we love making hummus. It’s quick and easy to make thanks to our best friend, the blender ;-) To add even more flavor, we include preserved lemons. You’ll see how their delicate flavors bring a touch of freshness and delicacy to your aperitif! And don’t forget the vegetable sticks or pita bread to serve with your hummus ;-)
Ingredients
4
Materials
- A blender
Preparation
- Drain your chickpeas and place them in a blender while keeping a few for decoration.
- Add the tahini, minced garlic, flesh of the preserved lemon, olive oil, curry powder, pepper, and juice of half a lemon. Blend until smooth.
- Taste and adjust ingredients as needed (especially curry, salt, pepper and lemon juice).
- Place the hummus in a bowl, sprinkle with the reserved chickpeas, add a drizzle of olive oil and some sesame seeds, and voilà! Enjoy!
FAQ ❓
What is tahini?
It’s a paste made from sesame seeds. You can find it in health food stores and supermarkets, either in the "spread" section or the "international foods" section.
Is hummus a vegetarian or vegan recipe?
Absolutely! Hummus is also very rich in plant-based protein thanks to the chickpeas. It can easily be included in a vegetarian or vegan diet.
Is hummus good for you?
Absolutely! Not only does it contain plant-based protein, as mentioned above, but it’s also very rich in fiber, which can greatly help your digestive system. It’s also rich in vitamins and minerals, making it a great ally for good health.
What can I use instead of preserved lemon?
You can replace it with the juice of 1 lemon.
How can you eat hummus?
Hummus can be enjoyed as an appetizer with vegetable sticks (carrot, cucumber, zucchini, radish, etc.) or chips. It can also be added to sandwiches or served with falafel.
How long does hummus keep?
You can keep it for 4 days in an airtight container in the refrigerator.
Can I freeze hummus?
No problem! Place it in an airtight container or a freezer bag, then put it in the freezer with a dated label.
Why is there no salt in this recipe?
There’s no need to add salt to this recipe because preserved lemon is already very salty. In fact, preserved lemon is usually kept in a mixture of water and salt.
Nutrition
for 1 serving / for 100 g
Calories: 191Kcal
- Carbo: 10.7g
- Total fat: 12.6g
- Saturated fat: 1.8g
- Proteins: 4.8g
- Fibers: 5.4g
- Sugar: 2.4g
- ProPoints: 5
- SmartPoints: 6
Nutritional information for 1 serving (118g)
Attributes
Suitable for freezing
Keep refrigerated
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