Vegan tofu croquettes with hummus - lebanese

Main Dish
2 servings
15 min
20 min
Very Easy
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Number of serving: 2

1) Hummus:

2 cup soaked, drained and cooked till soft chickpeas / garbanzo beans.

lemon juice to taste

1 garlic clove, crushed

Oil - 1 tsp. + 1tsp.

Chilli flakes - a pinch (to taste)

Tahini paste (from below) - 2 tbsps.

Salt and black pepper (I used white) to taste

Coriander/Parsley if needed to garnish

2) Tofu croquettes:

Oil (I used carotino) - 1 tsp. + 1tsp.

2 large onions - finely chopped

2 garlic cloves - grated

15og firm tofu - drained well and ground into a paste

3 cups whole wheat bread ground into crumbs

2 table spoon coriander - finely chopped

2 table spoon soy sauce (I use low sodium)

Sesame seeds toasted - enough to coat - about 2 tbsp.

1/2tsp. ground cumin powder

3 tbsp. tahini (I toasted and ground sesame seeds with everything out ginger)

A pinch of turmeric powder

Red chilli flakes to taste

Salt to taste


  • 1) Hummus:
    Puree chickpeas, scraping the sides once or twice. Add the rest of the ingredients except the garnish and 1tsp. oil, and blend to form a creamy paste. I added pepper generously as we love it! Season with salt and serve sprinkling the extra oil and garnishing.
  • Heat 1tsp. oil and saute onions and garlic till transluscent.

    Mix the other ingredients and form a uniform mixture after mixing in the onion garlic mixture.
    2) Tofu croquettes:
    Oil your palms with the rest of the oil and form balls of desired size. Mine were about an inch in diameter. Bake, grill or broil till crusty on the outside. It will remain soft within.


Vegan Tofu Croquettes with Hummus - Lebanese, photo 1
Vegan Tofu Croquettes with Hummus - Lebanese, photo 2
Vegan Tofu Croquettes with Hummus - Lebanese, photo 3
Vegan Tofu Croquettes with Hummus - Lebanese, photo 4


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