Tofu recipes

62 recipes
Recipe Vegan zucchini and tofu shepherd's pie

Vegan zucchini and tofu shepherd's pie

Main Dish Very Easy 1 hour 20 min
Ingredients: The filling: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce The zucchini mash: 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper...
Recipe Soy sauce-marinated tofu

Soy sauce-marinated tofu

Main Dish Very Easy 5 min 5 min
Ingredients: 3.5 oz plain tofu 2 tbsp soy sauce 1 tsp whole-grain mustard 2 tbsp olive oil 1 tsp garlic powder Chopped cilantro
Recipe Air fryer tofu nuggets

Air fryer tofu nuggets

Appetizer Very Easy 10 min 10 min
Ingredients: 7 oz firm tofu ½ cup breadcrumbs (or crushed cornflakes) 3 tsp Cajun seasoning 1 tbsp nutritional yeast ¼ cup cornstarch ½ cup milk 1 tsp apple...
Recipe Pad thai with tofu

Pad thai with tofu

Main Dish Very Easy 15 min 15 min
Ingredients: 2 Tbsp sunflower oil 10 oz tofu 2 carrots 1 bell pepper 5 green onions 6 oz bean sprouts 2 garlic cloves 3 eggs 9 oz rice noodles 4 Tbsp soy sauce...
Recipe Palak tofu: indian curry with spinach and tofu

Palak tofu: indian curry with spinach and tofu

Main Dish Very Easy 15 min 25 min
Ingredients: 10.5 oz fresh spinach 12 oz firm to extra-firm tofu 1 onion, finely chopped ⅓ cup + 1 tbsp tomato purée 1 tsp ground coriander ½ tsp ground ginger...
Recipe General tao tofu

General tao tofu

Main Dish Very Easy 5 min 15 min
Ingredients: 1 lb firm tofu ¼ cup cornstarch 3 tbsp vegetable oil 2 tsp garlic powder 1 tsp ground ginger 2 tbsp maple syrup 2 tbsp soy sauce 2 tbsp ketchup 1...
Recipe Tofu with honey chilli sauce

Tofu with honey chilli sauce

Starter Very Easy 5 min 10 min
Ingredients: Tofu 1 packet Oil 1tbs Garlic Minced 2tbs Soy Sauce 2tbs Honey 1tbs Paprika 1tbs Black Pepper Powder 1/2 tbs Lemon juice 1tbs Salt as per your taste
Recipe Steamed tofu with minced pork and prawn

Steamed tofu with minced pork and prawn

Other Very Easy 20 min 10 min
Ingredients: 1 box Silken White tofu (300g) - Cut into cubes or can also subsittude with egg tofu 50g minced pork 4 pieces medium size prawn - Use a pounder to...
Recipe Spicy tofu sambal in south indian style

Spicy tofu sambal in south indian style

Main Dish Very Easy 17 min 40 min
Ingredients: For The Paste: 20 dried red chillies-soaked in hot water for 30 minutes 1/2 cup chopped shallots 2 tablespoons ginger garlic paste 1/2 cup chopped...
Recipe Crispy fried japanese tofu with soya sesame dip

Crispy fried japanese tofu with soya sesame dip

Starter Very Easy 20 min 25 min
Ingredients: 1 packet (150g) Japanese egg tofu - remove from packet and slice into pieces 1 cup breadcrumbs 2 sprigs spring onions - shredded Salt (if needed)...
Recipe Spicy pan seared tofu with kumquat sauce

Spicy pan seared tofu with kumquat sauce

Starter Very Easy 15 min 15 min
Ingredients: Extra firm Tofu - 8 oz Lemon Grass chopped - 1 tsp Kumquat - 6 oz Onion chopped - 1 Black Pepper powder - 1/4 tsp Ginger grated - 1 tbsp Garlic...
Recipe Spicy tofu pakoras

Spicy tofu pakoras

Starter Easy 10 min 10 min
Ingredients: 100-150 grams of firm silken tofu 3/4 cup besan (chickpea flour) 1 green chilli 1 teaspoon garam masala 1/2 cup semolina Juice of half a lime 1/2...
Recipe Kerau ra tofu tarkari - nepali tofu & peas curry

Kerau ra tofu tarkari - nepali tofu & peas curry

Main Dish Very Easy 25 min 15 min
Ingredients: Tofu: 1 pkt firm tofu Peas: 1/2 cup + Bayleaf: 1-2 medium Onion: 1 chopped Cardamom: 2 pods Ginger: 1 inch piece Garlic: 1-2 cloves Turmeric: a...
Recipe Braised egg tofu with mushroom

Braised egg tofu with mushroom

Main Dish Very Easy 10 min 20 min
Ingredients: 300 g egg tofu (about 2 tubes) one small canned mushroom (cut into smaller pieces) a few slice of carrot 1 egg spring onion for garnish (optional)...
Recipe General tso's tofu baked

General tso's tofu baked

Main Dish Easy 20 min 45 min
Ingredients: Batter 1/4 cup tahini 2 Tbsp Bragg?s liquid aminos 1 tbsp lemon juice 1 Tbsp cornstarch 1Tbsp water 1 Tbsp coconut oil 16 oz block of extra firm tofu
Recipe Gingery tofu and cabbage stir-fry

Gingery tofu and cabbage stir-fry

Main Dish Very Easy 10 min 26 min
Ingredients: 1 cup dry brown rice 2 cups water a little salt 1/2 a large head of green cabbage, thinly sliced 1/2 large white onion, diced 1 red bell pepper,...