Vermicelli upma / semiya upma
Main Dish Very Easy 15 min 20 min
Ingredients: Vermicelli - 2 cups Onion - 1 medium Carrot - Finely chopped - 1/2 cup Beans - 1/2 cup Green peas - 2 tablespoons Green Chilli - 1 Coriander...
Healthy Snacks
753 recipes
Spinach fried bread / palak puri
Other Very Easy 15 min 20 min
Ingredients: Whole Wheat Flour - 2.5 cups Spinach / Palak - 1 cup finechopped Green Chilli - 2 Finely Chopped Ajwain / Carom Seeds - 1 teaspoon - Crushed Salt...
Carrot and peanuts kosambari
Main Dish Very Easy 15 min 20 min
Ingredients: Carrots-2,grated Moongdal/hesarubele-2 tablespoons Roasted peanuts-2 tablespoons Fresh coriander-1 tablespoon Green chillies-1,finely chopped...
Palak oat bran paratha
Other Very Easy 10 min 15 min
Ingredients: 2 cups whole wheat flour(chapati atta) 1/2 cup oat bran 1/2 cup oat flour 3 cups baby spinach leaves 2 green chillies 1 tablespoon ginger garlic...
Braised lettuce with peas and mint
Main Dish Very Easy 15 min 40 min
Ingredients: butter or olive oil 6 spring onions 2 little gem lettuces 150 g frozen petit pois 0.5 litres of vegetable stock 1/2 teaspoon salt black pepper
White bean & summer vegetable salad
Main Dish Very Easy 20 min 30 min
Ingredients: 200 g dried white beans, soaked overnight in cold water 1 bayleaf 2 medium courgettes 1/2 aubergine About a dozen baby plum or cherry tomatoes 3...
Vegetarian wheat berry ceviche
Main Dish Very Easy 10 min 25 min
Ingredients: 2 cups sprouted, cooked wheat berries 4 tomatoes chopped 1 onion, minced 1 bell pepper minced 2 small carrots shredded then chopped 1-2 serrano...
Avocado bread loaf
Other Very Easy 15 min 44 min
Ingredients: 1 ripe avocado's fresh, about 125 g 330 bread flour 125 g cake flour 70 g honey 100 g tang zhong (from above) 1 teaspoon instant active yeast 1/4...
Apple-banana-walnut nugget cake
Dessert Very Easy 30 min 20 min
Ingredients: 2 1/2 cups all purpose flour 1/4 cup unsweetened cocoa powder 1/4 teaspoon salt 1/2 teaspoon nutmeg 3/4 cup walnuts 2 apples, whatever you have 3...
Mango-kiwi parfait
Dessert Very Easy 25 min 647 kcal
Ingredients: 6 ounce mango low fat yogurt 2 tbsp whipped cream 1 cup chopped mango and kiwi fruit whipped cream
Gremolata poached tuna & bean salad
Starter Very Easy 15 min 35 min
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon...
Heirloom tomato watermelon salad
Starter Very Easy 10 min
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little...
Green beans and lentil crumble
Main Dish Very Easy 15 min 25 min
Ingredients: 1 pound fresh green beans, finely sliced 1/4 teaspoon turmeric 1 teaspoon salt The Crumble: 2 cups toor dhal (yellow split lentil) 3 red dry...
Jau ki ghaat - (barley and yogurt raita / drink)
Main Dish Very Easy 15 min 25 min
Ingredients: Jau (Pearl Barley) - 3 tablespoons Onion - 1/2 cup, finely chopped Chaas (Buttermilk) - 1 cup Dahi (Yogurt) - 1/2 cup Water - 1 cup Bhuna Jeera...
Sabudana vada/crispy tapioca patty/pearl sago cutlets
Appetizer Very Easy 20 min 40 min
Ingredients: 2 brown potatoes boiled 1 cup sago/sabudana/tapioca washed and soaked ¼ cup roasted and coarsely ground peanut powder 3 - 4 green chilies finely 1...
Mixed sprouts kurma
Main Dish Very Easy 20 min 30 min
Ingredients: Mixed sprouts - 2 cups Onion - 2 Garlic - 4 or 5 Tomatoes - 2 Tamarind paste - 1 tbsp Fresh coconut grated - 3 tbsp Jaggery - little Oil - 2 tbsp...
Paula deen's lean: almond ~ raisin ~ broccoli salad
Main Dish Very Easy 20 min 15 min
Ingredients: 6 cups small fresh broccoli florets 1 cup golden raisins 1 slices CENTERCUT bacon 3 green onions, sliced 2/3 cup Hellmann's LOW FAT mayonnaise...
Multipurpose lentil spice mix
Other Very Easy 15 min 20 min
Ingredients: Channa dhal-1 cup Toor dhal-1 cup Urad dhal,white-1/4 cup Raw rice-a handful Sesame seeds-2 tablepoons Mustard-1 teaspoon Cumin seeds-1 teaspoon...
Artichoke and chickpea couscous salad with lemon dressing
Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup Israeli couscous (orzo, basmati rice, or any long grain rice would also work well) 2 cups water 1 yellow bell pepper, seeded and diced 1 (14...
Cucumber, corn and tomato salad
Starter Very Easy 25 min 15 min
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3...
Ridge gourd peel-barley-moong dosa/crepe (healthy and fatfree crepes)
Other Very Easy 30 min 20 min
Ingredients: Ridgegourd Peel 1 cup Yellow Moong Daal 2 cups Barley 1 cup Ginger 2 inch Green Chilly 4 Water enough to grind Salt to taste
Pineapple, mango and blueberry fruit salad with fresh mint and lime
Dessert Very Easy 20 min
Ingredients: 1 pineapple, diced into bite sized pieces 2 mangos, diced 1 pint fresh summer blueberries 2 tablespoons fresh chopped mint 1 lime zested and...
Eggless apple upside down cake with whole wheat flour
Dessert Very Easy 30 min 20 min
Ingredients: Wheat flour/Atta - 1 cup Arrow root/Corn flour - 1/2 cup Baking powder - 2 tspn Salt - 1/4 tspn All spice powder - 1/2 tspn Vanilla essence - 1...
Crispy....sweety....salty sesame cookies
Other Very Easy 20 min 30 min
Ingredients: 260 g all purpose flour 100 g sugar ½ tbsp baking powder ½ tsp salt 60 g unsalted butter, at room temp 60 g solid veg. shortening 1 large egg, at...