Mango-kiwi parfait
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Ingredients
1
Preparation
Preparation10 min
Cook time15 min
- Put 2 tbsp flavoured yogurt to a parfait glass.
- Layer it with 1 tbsp cream. Top with chopped mango and kiwi. If you want, you can repeat the process.
- Serve topped with whipped cream and dried nuts.
Nutrition
for 1 serving / for 100 g
Calories: 647Kcal
- Carbo: 45.2g
- Total fat: 43g
- Saturated fat: 26.1g
- Proteins: 12.8g
- Fibers: 5.8g
- Sugar: 42g
- ProPoints: 17
- SmartPoints: 31
Nutritional information for 1 serving (560g)
Gluten free
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