Chia seed pudding with kiwi

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Snacks

1 servings

Very Easy

6 h 10 m

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For a hearty, fresh, and fruity snack, try this chia seed and kiwi pudding recipe! It's an easy, no-cook recipe that requires just mixing your ingredients and letting them sit so the seeds swell in the milk. Thanks to these super seeds, you'll get a boost of vitamins, fiber, and plant-based protein! By using a plant-based milk (almond, rice, soy...), this dessert is an ideal solution for vegetarians and vegans. Plus, it's guaranteed gluten-free. A healthy treat at any time of the day :-)

Ingredients

• 40 g chia seeds
• 150 ml milk
• 1 Tbsp honey
• 1 kiwi

Materials

• 1 cookie cutter (optional)

Preparation

• Pour the milk into a bowl. Add the honey, then the chia seeds, and stir well. Let it sit in the fridge overnight.
• Cut the kiwi into slices. (You can create shapes using a cookie cutter if you like). Arrange the slices vertically against the sides of a glass, then pour the pudding into the center.
• Add the pudding. That's it! Your chia pudding is ready!

Observations

It's best to do the decoration once the pudding is ready.

Vegan version: You can opt for a plant-based milk (soy, rice, almond...) instead of regular milk and agave syrup instead of honey :-)

PetitChef_Official

Questions

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