Chia seed pudding with kiwi

Name: Chia seed pudding with kiwi
Prep time: 10 min
Total time: 6 h 10 min
Yield: 1
Cuisine: En
Ingredients: 40 g chia seeds; 150 ml milk; 1 Tbsp honey; 1 kiwi

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Snacks

Very Easy

6 h 10 m

377 Kcal

For a hearty, fresh, and fruity snack, try this chia seed and kiwi pudding recipe! It's an easy, no-cook recipe that requires just mixing your ingredients and letting them sit so the seeds swell in the milk. Thanks to these super seeds, you'll get a boost of vitamins, fiber, and plant-based protein! By using a plant-based milk (almond, rice, soy...), this dessert is an ideal solution for vegetarians and vegans. Plus, it's guaranteed gluten-free. A healthy treat at any time of the day :-)

Ingredients

40 g chia seeds
150 ml milk
1 Tbsp honey
1 kiwi

Materials

1 cookie cutter (optional)

Preparation

Preparation10 min

Waiting time6 hours

Pour the milk into a bowl. Add the honey, then the chia seeds, and stir well. Let it sit in the fridge overnight.
Cut the kiwi into slices. (You can create shapes using a cookie cutter if you like). Arrange the slices vertically against the sides of a glass, then pour the pudding into the center.
Add the pudding. That's it! Your chia pudding is ready!

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Observations

It's best to do the decoration once the pudding is ready.

Vegan version: You can opt for a plant-based milk (soy, rice, almond...) instead of regular milk and agave syrup instead of honey :-)