Chia seed pudding with kiwi

Name: Chia seed pudding with kiwi
Prep time: 10 min
Total time: 6 h 10 min
Yield: 1
Cuisine: En
Ingredients: 40 g chia seeds; 150 ml milk; 1 Tbsp honey; 1 kiwi

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Snacks

Very Easy

6 h 10 m

377 Kcal

For a filling, fresh, and fruity snack, try this chia seed and kiwi pudding! It’s an easy, no-cook recipe—in other words, no hassle :-) All you have to do is mix the ingredients and leave them to rest so the seeds swell in the milk... and that’s it! Thanks to this super seed, you’ll get a boost of vitamins, fiber, and plant-based protein. Made with a plant-based drink (almond, rice, soy...), this dessert is ideal for vegetarians and vegans. Plus, it’s guaranteed gluten-free. A healthy treat at any time of day :-)

Ingredients

40 g chia seeds
150 ml milk
1 Tbsp honey
1 kiwi

Materials

1 cookie cutter (optional)

Preparation

Preparation10 min

Waiting time6 hours

Pour the milk into a bowl. Add the honey, then the chia seeds, and stir well. Let it sit in the fridge overnight.
Cut the kiwi into slices. Then, using a cookie cutter, cut out shapes from the slices. Arrange the slices vertically against the sides of a glass.
Add the pudding. That's it! Your chia pudding is ready!

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Observations

It’s best to decorate the pudding once it’s ready.

Vegan version: You can use a plant-based drink (soy, rice, almond...) instead of milk and agave syrup instead of honey :-)