Smoothie bowl, mango and banana - video recipe !
Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for breakfast or an afternoon snack, staying healthy, and just delicious !
Ingredients
Preparation
Put all ingredients in a blender, and mix them.
Serve in a bowl.
Decorate as you like ! Here we used banana and mango pieces, squash seeds, oat flakes and almonds.
Observations
What are the health benefits of a smoothie bowl?
Smoothie bowls are packed with vitamins, minerals, and antioxidants, making them a nutritious choice for breakfast or a snack. They can boost energy levels and support overall health.
Can I customize the ingredients in a smoothie bowl?
Absolutely! You can add various fruits, nuts, seeds, and even superfoods like chia seeds or spinach to tailor the smoothie bowl to your taste and nutritional needs.
How can I make my smoothie bowl thicker?
To achieve a thicker consistency, use less liquid or add ingredients like frozen fruits or oats. Greek yogurt also helps to thicken the mixture.
What toppings work best for a smoothie bowl?
Popular toppings include fresh fruit, granola, nuts, seeds, and coconut flakes. You can get creative with your favorite ingredients to enhance flavor and texture.
How long does it take to prepare a smoothie bowl?
This smoothie bowl recipe takes just 15 minutes to prepare, making it a quick and easy option for a healthy meal or snack.
PetitChef_Official
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