Petitchef

Banana flower stir fry/ bondi upkari

Main Dish
4 servings
10 min
30 min
Very Easy

Ingredients

Number of serving: 4
1 banana flower

1 teaspoon mustard seeds

1/4 cup grated coconut

3 tablespoon gur or jaggery or sugar

2 dried red chilies

salt for taste

Preparation

  • Remove and discard the first few layer of petals covering the banana flower and use the flowering buds found inside the petals.
  • The petals are discarded as they are very fibrous in nature. Chop the rest of the flower into very fine pieces. Heat oil in a pan and add mustard seeds.
  • When the mustard splutters, add the red chili and fry for a minute. Add the chopped banana flower and a cup of water. Cook covered for at least 30 minutes or till it is soft.
  • Add gur or sugar and salt and cook for another 5 minutes. Garnish with grated coconut and serve hot.





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