Healthy Snacks

Ingredients: 1 pint cherry tomatoes, halved 2 large stalks celery with leaves, chopped 1 large red onion, peeled and diced 1 bag frozen whole kernel corn,...

Ingredients: Rice flour - 3 cups Urad dal flour -1 cup Roasted chana dal -1 cup Salt to taste Butter - 4 stp Sesame seeds - 3 tsp Green chillies - 5 or 6...

Ingredients: ¼ cup sugar ½ t dry mustard ½ t salt ½ t celery seed 2 T grated yellow onion 2 ½T white vinegar ½ cup peanut or canola oil

Ingredients: 1 small head cauliflower chopped into florets 1/8 c oil ¼ c red onion chopped ½ Tbsp each salt, pepper, cumin, curry, coriander 1/8 c grated fresh...

Ingredients: Green /Raw Papaya: 1 cup Shredded Green cabbage: 1 cup Shredded Carrot: 1/2 cup Spring onion Whites: 1/2 cup chopped Cooked White Rice : 2 cup...

Ingredients: 1)Pumpkin-Quinoa Muffins: 1 1/4 cups whole wheat flour 3/4 cup light brown sugar, packed 1 teaspoon pumpkin pie spice 1 teaspoon baking powder 1/2...

Ingredients: Jaggery : 1 cup Raw mango : 1/4 cup Raw mango skin: 1 tbsp Lemon skin : 1/2 tsp Dry ginger powder : 1/2 tsp Cardamom : 1/2 tsp Water : 2 cups

Ingredients: 5 dl whole pea pods 0.5 dl soy sauce 0.25 dl rape oil 0.5 dl dry apple cider 1 teaspoon ginger

Ingredients: Juice of 1 kiwi salt 1/4 tsp fresh ground pepper 1/2 teaspoon sugar 2 tblsp extra virgin olive oil 1 tablespoon rice wine vinegar fresh mandarin...

Ingredients: Strawberries, washed and hulled. Banana, frozen if you have one, fresh if you don't. Coconut milk about a cup 4 oz Baileys

Ingredients: 1 1/3 cups all purpose flour 1/2 teaspoon. baking soda 1/2 teaspoon. baking powder 1/4 teaspoon. salt 1/4 cup butter, room temperature 1 cup sugar...

Ingredients: 1 cup sprouted and boiled moong 1 onion finely chopped 1 tsp grated ginger- garlic 2 tbsp chopped mint leaves 1/2 tsp chilli powder 1/2 tsp...

Ingredients: 12 beancurd puff 150 g Minced pork 150 g Fish paste 50 g Shelled prawns (chopped) 1 stalk Continental parsely 1 Egg white 1 tablespoon Tapioca...

Ingredients: 1 avocado, peeled and diced 1 banana, peeled and diced 1 small chilli, finely chopped Juice from 1/2 lime 2 tablespoons coriander, chopped – save...

Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped...

Ingredients: Badam (Almonds) - 15 Saunf (Fennel Seeds) - 1.5 teaspoon Shahad (Honey) - 4 tbsps (reduce or increase per your liking) Milk - 2 cups Malai...

Ingredients: Soaked and sprouted Hurulikalu 2 cups Grated coconut ½ cup Mustard seeds 1table spoon Jeera 1 table spoon Hing a pinch Tamarind water 10...

Ingredients: 70-80 g semi-whole long grain rice 70-80 black venere rice juice of half a lemon 4-5 handfuls of fresh peas 1 carrot, peeled and diced 1 zucchini,...

Ingredients: Baby Spinach Boston Leaf Lettuce Blueberries Strawberries Roasted almonds Raisins Tomatoes Cucumber

Ingredients: 1 cup Moong daal 1 and 1/2 cup sugar 1 cup Milk 1 cup water 3/4th cup Ghee/ Clarified butter 1/2 teaspoon Cardamom powder Raisins-few Almonds-few...

Ingredients: for the fries: 2 to 3 medium-sized sweet potatoes, cut into fries 1/3 cup extra virgin olive oil Garlic salt (or minced garlic and salt) Black...

Ingredients: Mango - 2 big Chilled milk - 1 cup Sugar - 3 tablespoons Crushed ice - as required chillness Vanilla ice cream - 1 small cup (optional)

Ingredients: 1 Cup senagalu soaked overnight 2 Inch ginger piece 4 -6 Green chillies 1 Tea spoon urad dal 1/2 Tsp jeera 1/2 Tsp mustard seeds 2 Strings of...

Ingredients: 1 cup Pineapple Chunks preferably fresh 1 stalk Celery chopped 1 Apple chopped 1/2 tsp black salt 1/2 tsp black pepper powder 1 tsp sugar