How to make peanut butter in 5 minutes?
Homemade peanut butter has become a popular recipe among athletes and health-conscious individuals. It's highly nutritious, preservative-free, and can be spread on bread, fruits, or simply enjoyed on its own. Of course, we shouldn't eat the whole jar at once; it provides energy to keep us going throughout the day. Do you have peanuts at home? Then make this 100% natural recipe today. Check it out:
Ingredients
20
Materials
- blender
Preparation
Put the peanuts in the blender.
Blend for about 3 minutes or longer if needed using the pulse option. Note that as you blend, the peanut oil will release, turning into a paste.
Then transfer it to a sterilized container. Let it cool. It’s ready!
FAQ ❓
Is it really possible to make peanut butter with just 1 ingredient?
Yes! All you need is unsalted roasted peanuts. The secret is to process them long enough for them to release their natural oils and turn into a creamy paste. There’s no need to add oil, salt, or sugar—the magic happens on its own! This simple preparation is ideal for anyone looking for a healthier, more natural version of peanut butter, free from preservatives or additives. It’s also a great way to control the quality of what you eat. All you need is a powerful food processor and a little patience.
How long does homemade peanut butter last in the refrigerator?
Homemade peanut butter made with just peanuts lasts about 3 to 4 weeks in the refrigerator when stored properly in a sterilized, tightly sealed glass jar. Since it contains no preservatives, it’s best not to leave the jar out of the refrigerator for too long. Always use a clean spoon to avoid contamination, and keep it away from heat and moisture. If you notice a change in color, smell, or taste, it’s best to discard it. For a creamier texture, take it out of the refrigerator a few minutes before serving.
Why did my peanut butter turn out dry or crumbly?
If your homemade peanut butter turned out dry, the peanuts probably weren’t processed for long enough. During preparation, it’s common to think the mixture is ready while it’s still at the grainy stage, but you need to keep processing until the oils are released and the texture is very creamy. Another possible reason is using peanuts that are excessively dry or old. The tip is to use freshly roasted, still-warm peanuts to help release their natural oil.
Can I use raw peanuts to make peanut butter?
Technically, yes, but it’s not ideal. Raw peanuts have a more neutral flavor and a less oily texture, which makes it harder to achieve the desired creaminess without adding extra oil. Peanut butter made with roasted peanuts also has a more intense, pleasant flavor. If you want to use raw peanuts, it’s best to lightly roast them in the oven before processing them—this activates the natural oils and enhances the flavor. It also helps create peanut butter that is more nutritious and aromatic.
What’s the difference between homemade and store-bought peanut butter?
The main difference is the ingredients. Homemade peanut butter made with 1 ingredient contains only peanuts—simple, healthy, and free from additives. Store-bought versions often contain sugar, vegetable oils, salt, and preservatives, which can compromise their nutritional profile. Making your own peanut butter lets you control the flavor and texture and avoid unnecessary ingredients. It’s also usually more economical and can be customized with cinnamon, cocoa, or honey for delicious variations!
Nutrition
for 1 serving / for 100 g
Calories: 32Kcal
- Carbo: 0.7g
- Total fat: 2.5g
- Saturated fat: 0.5g
- Proteins: 1.3g
- Fibers: 0.3g
- Sugar: 0.2g
- ProPoints: 1
- SmartPoints: 1
Nutritional information for 1 serving (5g)
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Questions
Photos of members who cooked this recipe
Comments
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3/5, 2 votes 1 comment
Elizabeth
I tried this a couple of years ago. The peanut butter is good, BUT very grainy.
i cooked this recipe



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