Air fryer roasted chickpeas
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How about replacing chips for the aperitif with delicious Air Fryer-roasted chickpeas? Not only is this recipe super-easy to make, all you need is a can of already-cooked chickpeas and your favorite spices. The result? Ultra-crispy little balls that you can even serve on your salads to fill up on plant-based proteins! :-)
Ingredients
3
Materials
- Air Fryer (here the Ninja Foodi AF300EU double-compartment Air Fryer 7.6L)
Preparation
Preparation3 min
Cook time16 min
Drain the chickpeas (they should be as dry as possible) then mix with the olive oil, salt, pepper, curry powder and Cayenne pepper (or paprika if you prefer).
Transfer to the Air Fryer tray lined with greaseproof paper.
Turn the Air Fryer on to "Airfry" mode at 390°F/200°C for 15 minutes. Shake the tray from time to time and extend cooking time if you wish them crispier.
And now it's ready!
Observations
Storage:
You can keep them for up to 2 days. Do not cover them, otherwise they will lose their crunchiness.
How to use roasted chickpeas?
You can use them to liven up a salad, a wrap, a dish, or as a snack!
How do I reheat roasted chickpeas?
You can put them in the Air Fryer for a few minutes, or in a frying pan!
Which Airfryer did we use?
We used the Ninja Foodi AF300EU double-compartment 7.6L Air Fryer.
Nutrition
for 1 serving / for 100 g
Calories: 123Kcal
- Carbo: 11.8g
- Total fat: 5g
- Saturated fat: 0.8g
- Proteins: 4.9g
- Fibers: 5.9g
- Sugar: 2.5g
- ProPoints: 3
- SmartPoints: 4
Nutritional information for 1 serving (95g)
Attributes
Zero waste
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