Petitchef

Bulgur & chickpeas pilaf: burghul bedfeen (???? ?????)

Main Dish
4 servings
10 min
15 min
Very Easy

Ingredients

Number of serving: 4
2 big Chicken breasts cooked, by covering them with water and adding 2 bay leaves, 1 cinnamon stick, small carrot, black pepper, small onion, 2 cardamoms

2 cups of Bulgur no.2

2 cups of cooked chickpeas or garbanzo beans

4 cups of broth

1 medium onion diced

2 tablespoons of tomato sauce


Salt, pepper, allspice to taste

Preparation

  • After you cook the chicken, shred and set aside. In the cooking pot, add onions, olive oil, spices.
  • Cook for a couple of minutes then add the washed and drained bulgur, mix and cook for a couple of minutes then add the chickpeas, tomato paste and broth.
  • Bring to a boil then let simmer just like rice. Serve with chicken on top. This meal is served with green salad or plain yogurt.

Photos

Bulgur & Chickpeas Pilaf: Burghul Bedfeen (???? ?????), photo 1Bulgur & Chickpeas Pilaf: Burghul Bedfeen (???? ?????), photo 2




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