9 quick recipes with canned chickpeas: healthy, tasty dishes and appetizer appetizers

Tired of store-bought chips and overly salty peanuts for appetizers? Try our oven-roasted chickpeas flavored with curry! This super-easy recipe will give you little bites that are crispy on the outside and tender on the inside. A great source of...

For an easy-to-make recipe that warms you up on chilly days, choose this soup! With the addition of chickpeas and spinach, it will be hearty and balanced while still being simple! A great tip for getting kids (or adults ;-) ) to eat their veggies!

How about adding some color to your hummus today? Add a beautiful beet to your chickpeas and you'll have a lovely pink hummus! Easy, quick, and no cooking required, this is sure to delight your guests at aperitif time. A recipe rich in plant-based...

Want to try a salad that's a little different? Try our combination of salmon + chickpeas + orange with a touch of fresh dill! It's a protein-rich dish we love to take to work for a healthy, balanced lunch. And you'll love our sweet-and-savory...

One of our favorite recipes to make with chickpeas? Falafels! This famous recipe from the Middle East will tantalize your taste buds. A healthy, vegetarian, and aromatic preparation that showcases the richness of Lebanese cuisine. Whether as an...

Choose this chickpea and cod salad for a light, nutritious, complete, and fragrant meal. It’s also a great option to take along on a picnic or to work. Easy and delicious, this dish comes together in just minutes. Mix everything together and it’s...

When it comes to comfort food , we're always happy to make room for chickpea curry ! Served with rice, this fragrant dish will take your taste buds on a journey and warm you up :-) Think we're exaggerating? Give it a try and you'll soon be won over...

Today we’re bringing you a vegan version of one of India’s most popular dishes: Malai Kofta (meatballs in sauce). Since we sometimes struggle to eat legumes, at Petitchef we try to cook them in every way possible. These chickpea and spinach balls,...

An easy way to prepare kabocha squash is to roast it in the oven :-) This gives you tender squash, ideal as a side for meat or fish, or to enjoy on its own. Add crunchy chickpeas, a little rosemary for flavor, pine nuts for crunch, and feta cheese for...