Petitchef

Chickpea and spinach soup

Main Dish
5 servings
20 min
30 min
Very Easy
Get warm with this full dish soup, perfect for a cold winter day!

Ingredients

Number of serving: 5
9 oz cooked chick peas

3.5 oz fresh spinach

3 slices of stale bread

2 garlic cloves


3 tbsp tomato sauce

1 tsp paprika

1 bay leaf

parsley

olive oil

salt

pepper

Preparation

  • Step 1 - Chickpea and spinach soup
    Cut the bread into pieces, and cook it in a pan with hot olive oil. Make it as dry as you can.
  • Step 2 - Chickpea and spinach soup
    Add the minced parsley to the bread. Crush the garlic cloves, and cook it quickly in some olive oil. Add the paprika, and cook for 10 seconds.
  • Step 3 - Chickpea and spinach soup
    Add this garlic to the bread and parsley, and crush it as finely as possible.
  • Step 4 - Chickpea and spinach soup
    In a big pot, sauté the minced onion in some olive oil. Once it starts to be cooked, add the tomato sauce and stir.
  • Step 5 - Chickpea and spinach soup
    Add the chickpeas and the washed spinach. Cook for a few minutes, stirring regularly.
  • Step 6 - Chickpea and spinach soup
    Cover with water, and add the bread to it. Salt, pepper, and add the bay leaf. Stir well, bring to a boil, and cook for 30 minutes.
  • Step 7 - Chickpea and spinach soup
    There you are, your chickpea and spinach soup is ready!

Video

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