Healthy Snacks

Ingredients: 1 Cup sweet corn 1 Cup Poha 1 Cup Corn Poha or Corn Flakes 1 - 2 tsp Chopped green chili 1 tbsp roasted Peanut crush Tamarind water 1 tsp Turmeric...

Ingredients: 1 cup finely chopped Napa cabbage ½ cup finely grated carrots 1 cup chopped fresh spinach leaves optional: finely grated radish and chopped radish...

Ingredients: 2 head Kale ¾ cup Tahini ¼ cup Tamari ( I used Soy Sauce) 1/4 cup Cider Vinegar ½ cup Water 2 scallions 1 clove garlic 1 lemon (juice of) ¼...

Ingredients: Sabudana: 100 g Roasted & coarsely powdered peanuts: 30 g Potato, boiled: 1 Green chilli: 1 Ginger: 1 - inch piece Cumin seed powder - 1/2...

Ingredients: 2 canned peaches 10 red grapes 300 ml sugar syrup from canned peaches 1 ½ tsp gelatine A drop of vegetable oil 500 ml mango&vanilla flavoured...

Ingredients: Potatoes- 2 big Plain flour-1/2 cup Corn flour- ½ cup Chilly pwd- ¾ tsp Salt- to taste Fennel pwd/Perumjeerakom- ½ tsp Garlic grated- 2

Ingredients: 1 medium onion - sliced 1 tbsp balsamic vinegar 1 beetroot 3 tbsps almond - toasted 3 packed cups of Italian greens 1 orange - peeled and separated...

Ingredients: Potato - 3 Carrot - 2 Onions chopped - 1 small Garlic - 2 cloves Chili powder - 1 tsp Turmeric powder - 1/4 tsp Garam masala - 1/4 tsp Curry...

Ingredients: 1 cup Lima/Butter Beans, soaked overnight & boiled 2 Tomatoes, chopped 1 Medium Onion (optional) 2 Cloves of Garlic (optional) 1/4 cup Fresh...

Ingredients: Peanuts 2 cup Gram flour ½ cup Red chilly pwd 1 teaspoon Asafoetida a pinch Butter 1 teaspoon Cumin pwd ½ teaspoon Coriander pwd ½ teaspoon -Garam...

Ingredients: For Uthappam Batter : Raw rice :2cups Urad dal :3/4cup Cooked Rice :Handful Fenugreek :1 teaspoon Salt to taste For Vegetable Uthappam : Red Onion:...

Ingredients: 1 cup Urad dal paste 1/4 cup Rava/Cream of wheat 1/4 cup sour yogurt 1 teaspoon lemoin juice 2 tablespoons spring onions chopped 1/4 cup onion...

Ingredients: 1 Tbsp Lemonade 10 drops of lemon juice 1/3 cup water

Ingredients: 1 graham cracker crust 1 cup milk 1/2 cup peanut butter 1 small package instant vanilla pudding 3 cups whipped topping

Ingredients: 2 modest apples, cored and cut crosswise into 1/2-inch thick rounds 1 teaspoon fresh lemon juice (optional) 3 tablespoons peanut or almond butter 2...

Ingredients: 1 Cup Black Channa/Kadale Kaalu/ Kaala Channa/ - Black Garbanzo Beans 10 to 12 Sprigs of Coriander leaves 1/4 teaspoon of Asafoetida 3 to 4 Green...

Ingredients: 5 tablespoons butter 1/2 cup cocoa powder 1 cup all purpose unbleached flower 1/4 teaspoon baking soda 1/4 teaspoon salt 2/3 cup sugar 1/3 cup...

Ingredients: 100-150 grams of firm silken tofu 3/4 cup besan (chickpea flour) 1 green chilli 1 teaspoon garam masala 1/2 cup semolina Juice of half a lime 1/2...

Ingredients: 1 Medium Radish (peeled and cut into tiny pieces) 1 Fist Full Mint Leafs 1 Fist Full Coriander Leafs 1 Fist Full Curry Leafs 1/3 Cup Yogurt 3 Pods...

Ingredients: Multigrain Flour - 1 cup (Pillsburry brand) All purpose flour - 3 tablepsoons Water - 1/2 cup + 2 teaspoons Butter - 1/4 cup Cocoa powder - 5...

Ingredients: 1/2 cup of carrot 1/2 cup daikon 2 cup of spring or well water 1/3 sheet nori 1/2 umeboshi plum A few drops of shoyu

Ingredients: All Purpose flour - 1 1/2 cups Vanilla flavoured Custard Powder - 3/4 cup Baking powder - 2 1/4 tsp Sugar - 3/4 cup Vanilla extract - 1 1/2 tsp[if...

Ingredients: Ingredients: 1 cup semolina 1 cup water 2-3 tablespoons of olive/vegetable oil 1/2 cup peas 1 cup grated zuccini 1 carrot, grated 1 tsp each chilli...

Ingredients: Red Rice Flour - 1 cup Grated vegetables (Carrot, cucumber) - 1 cup Chopped onion - 1 no Green chillies - 2 nos Coarsely grounded peanut - 1...