Healthy Snacks

Ingredients: 1 coconut milk yogurt 1/2 apple 1 kiwi Hazelnuts

Ingredients: 1 banana 3.5 oz oats (100 gr) 1.5 oz chocolate chips (45 gr)

Ingredients: 3.5 oz walnuts (100 gr) Water 3.5 oz dates (100 gr) 2 Tbsp cocoa powder sesame seeds

Ingredients: 3.5 ounces honey 1/3 cup butter 6 ounces granola mix 2 ounces raisins 2 ounces chocolate chips

Ingredients: 1 zucchini 3 Tbsp flour 2 beaten eggs 4 Tbsp breadcrumbs olive oil

Ingredients: 1 broccoli 1 ounce breadcrumbs 1 ounce grated parmesan 1 egg 1 onion salt pepper olive oil

Ingredients: 1 banana 1 mango 1 greek yogurt

Ingredients: 2 kiwis fresh mint fresh spinach 1 greek yogurt

Ingredients: 4 Chicken Breasts 1 Cup Flour 2 Eggs 1 1/2 Cups Bread Crumbs 1 table spoon Water Salt Pepper Red Pepper Flakes Paprika 6 Dashes of Hot Sauce

Ingredients: Spring Roll skin or sheet Cabbage Carrots Soy sauce Salt Oil (for frying) Scallions

Ingredients: 1 1/2 cup med size cauliflower florets parboiled 1/2 capsicum cut into cubes 6 cloves of garlic finely chopped 1/2 teaspoon honey 2 teaspoons...

Ingredients: Spinach (200g - cooked and chopped) Egg (1) Whole Wheat Flour (150g) Baking powder (1 tsp) Garlic (1 clove - minced) Onion (1 - chopped) Pepper...

Ingredients: 2 cups dessicated coconut, unsweetened 1 (14 oz.) can of sweetened condensed milk 1/2 cup shredded coconut, for rolling

Ingredients: 500 Gms dates 1/2 cup almonds 1/2 cup cashew nuts 1/4 cup pistachios 1/2 cup poppy seeds 1 tablespoon butter or ghee (clarified butter)

Ingredients: Ragi(finger millets):100gms. Green moong:100gms. Wheat: 100 gms. Almonds whole: 100gms. Sprouted Ragi,moong, wheat & almonds powder: 2 -3 Tbsp....

Ingredients: Apple (2 - grated) Carrot (2 - grated) Whole wheat flour (250g) Dark-brown sugar (100g) Non-hydrogenated soya margarine (100g) Baking powder (1...

Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh...

Ingredients: 1 small cucumber - remove seed and sliced into thin stripes 1 onion - sliced thinly 1 red & 1 green chilly - sliced thinly (remove seeds for a...

Ingredients: 2 Cucumber, fresh, medium , about 13/4 pounds, peeled and sliced very thin on the diagonal 6 fresh tomatoes , about 3 pounds, thinly sliced 2 tbsp...

Ingredients: 1 medium bitter melon 3 tbsps rock salt 1 large red onion, sliced thinly 3 medium tomatoes, diced Dressing: 1/3 cup vinegar iodized salt ground...

Ingredients: 2 x 125 gr sheep yoghurt, unsweetened about 400 gr fresh strawberries, cleaned, hulled & cut into slices 1/2 teaspoon of home made vanilla extract...

Ingredients: 250 gms zucchini, grated and water squeezed out 2 eggs 1/2 onion ,chopped 2 garlic cloves, minced 60 gms cheddar cheese 1/2 cup bread crumbs 1...

Ingredients: Ripe Bananas - 8-10 ( I had the small ones, if large ones, then about 3-4 will do) Nutella - 3 tbsp Milk – 2 tbsp Sugar – Optional ( I did not use...

Ingredients: 1 medium size cauliflower 2tbsp fennel (dry roasted and coarsely powdered) 1/2 tsp turmeric powder 2tsp red chilli powder (alter according to your...