Healthy Snacks

Ingredients: For the popcorn: 1.5 oz corn kernels (for popcorn) 2 Tbsp sunflower oil For the topping: 1 oz butter 1 Tbsp curry 1/2 tsp salt

Ingredients: 1 apple 1 tsp salted butter 1 tsp cinnamon 3 filo pastry sheets 1 egg 1 tsp butter

Ingredients: "Caramel": 150g stoned dates 1 tbsp peanut butter 1 tbsp almond milk 1 tbsp soy yogurt "Dough": 80g rolled oats 2 tbsp almond flour 2 handfuls of...

Ingredients: 250 g cooked chickpeas 1 cooked beet Juice of 1/2 lemon Parsley Salt Pepper 1 tbsp tahini 1 garlic clove

Ingredients: 140 g cooked tuna (1 can) 1 tomato 1/2 onion 1 pinch of salt 1 pinch of pepper 6 filo pastry sheets 1 egg 1 tbsp olive oil

Ingredients: 60 g rolled oats (gluten-free if possible) 40 g almonds 15 g chocolate chips 30 g peanut butter 30 g agave syrup

Ingredients: 2 wheat tortillas 2 slices of ham 2 slices of cheddar cheese 40 g fresh spinach (approximately) 100 g cherry tomatoes (approximately) 3 tablespoons...

Ingredients: 175 g dark chocolate (80% cocoa) 85 g peanut butter 2 Tbsp almond flakes 1 Tbsp agave syrup

Ingredients: To make 4 sweet potato toasts: 1 small sweet potato (or half) 1 teaspoon olive oil For the avocado toasts: 1/2 avocado 4 black olives 6 radishes...

Ingredients: 8 oz rice flour (235 gr) 2 oz applesauce (60 gr) 2 oz sugar (60 gr) 3.5 oz chocolate chips (100 gr) 3.5 oz margarine (100 gr) 1 tsp baking powder

Ingredients: 1 coconut milk yogurt 1/2 apple 1 kiwi Hazelnuts

Ingredients: 1 banana 3.5 oz oats (100 gr) 1.5 oz chocolate chips (45 gr)

Ingredients: 3.5 oz walnuts (100 gr) Water 3.5 oz dates (100 gr) 2 Tbsp cocoa powder sesame seeds

Ingredients: 3.5 ounces honey 1/3 cup butter 6 ounces granola mix 2 ounces raisins 2 ounces chocolate chips

Ingredients: 1 zucchini 3 Tbsp flour 2 beaten eggs 4 Tbsp breadcrumbs olive oil

Ingredients: 1 broccoli 1 ounce breadcrumbs 1 ounce grated parmesan 1 egg 1 onion salt pepper olive oil

Ingredients: 1 banana 1 mango 1 greek yogurt

Ingredients: 2 kiwis fresh mint fresh spinach 1 greek yogurt

Ingredients: 2 large Red Delicious apples, coarsely chopped 1 large Granny Smith apple, coarsely chopped 1 cup miniature marshmallows 1 cup lemon yogurt 1 1/2...

Ingredients: 1/2 cantaloupe 1/2 English cucumber 1 kiwi, peeled and sliced 1/8 C fresh lime juice 2 tablespoons orange juice pinch of salt

Ingredients: 1 cup Pineapple Chunks preferably fresh 1 stalk Celery chopped 1 Apple chopped 1/2 tsp black salt 1/2 tsp black pepper powder 1 tsp sugar

Ingredients: 1 cup low fat vanilla yogurt 1/3 cup granulated sugar 1/3 cup brown sugar 1/2 cup mayonnaise juice from 1/2 a lemon ½ teaspoon ground cinnamon 2...

Ingredients: 1 cups cheerios 3 1/2 cups dry quick or old fashioned oatmeal 1/2 cup honey 1 teaspoon baking soda 1 cup ww flour 1/2 cup melted butter 1 teaspoon...

Ingredients: 4 Chicken Breasts 1 Cup Flour 2 Eggs 1 1/2 Cups Bread Crumbs 1 table spoon Water Salt Pepper Red Pepper Flakes Paprika 6 Dashes of Hot Sauce