Green smoothie bowl - video recipe !
Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for breakfast or an afternoon snack, staying healthy, and just delicious !
Ingredients
Preparation
Put all ingredients in a blender and mix them.
Serve in a bowl.
Decorate as you like ! Here we used muesli, squash seeds, pistachios and almonds.
Observations
What are the health benefits of a green smoothie bowl?
Green smoothie bowls are packed with vitamins, minerals, and antioxidants from ingredients like spinach and kiwi, promoting overall health and boosting energy levels.
Can I customize the ingredients in a green smoothie bowl?
Absolutely! You can add or substitute ingredients like different fruits, nuts, or seeds to suit your taste and nutritional needs.
How can I make my green smoothie bowl more filling?
To make it more filling, consider adding protein-rich ingredients like nut butter, protein powder, or more yogurt, along with healthy fats from seeds or nuts.
Is it possible to prepare a green smoothie bowl in advance?
Yes, you can prepare the smoothie base in advance and store it in the fridge, but it's best to add toppings just before serving for optimal freshness.
What are some creative toppings for a green smoothie bowl?
You can get creative with toppings like granola, fresh fruits, coconut flakes, chia seeds, or even edible flowers for a beautiful presentation.
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