Petitchef

Banana and coconut bowl cake - Video recipe !

Dessert
1 servings
10 min
3 min
Very Easy
904 Kcal
Have you heard about mug cakes ? Here, it's declined in a bowl, that will allow you to unmould it and decorate it ! So simple to bake, this sweet will be your breakfast ally, full of vitamins and energy !

Ingredients

Number of serving: 1

3 Tbsp coconut milk

1 egg

1.5 ounce buckwheat flakes

1 tsp baking powder

chocolate chips

Preparation

  • Step 1 - Banana and coconut bowl cake - Video recipe !
    In a bowl, mash the banana with a fork. Add the egg and the coconut milk and mix well.
  • Step 2 - Banana and coconut bowl cake - Video recipe !
    Then, add the buckwheat flakes, the baking powder and some chocolate chips, and mix well.
  • Step 3 - Banana and coconut bowl cake - Video recipe !
    Pour the batter in a bowl, then bake in the microwave for 3 min at high heat.
  • Step 4 - Banana and coconut bowl cake - Video recipe !
    Unmould and decorate as you like ! Here we used strawberries, grated coconut and blueberries.

Video

YouTube

Nutritional informations:

for 1 serving / for 100 g

Nutrition:

Nutritional information for 1 serving (357g)
Calories: 904Kcal
  • Carbo: 114.6g
  • Total fat: 38.3g
  • Saturated fat: 20.8g
  • Proteins: 19.2g
  • Fibers: 11.7g
  • Sugar: 71.3g
  • ProPoints: 24
  • SmartPoints: 40

Photos

Banana and coconut bowl cake - Video recipe !, photo 1Banana and coconut bowl cake - Video recipe !, photo 2Banana and coconut bowl cake - Video recipe !, photo 3Banana and coconut bowl cake - Video recipe !, photo 4

Questions:






Rate this recipe:

Related recipes

Recipe Banana bread and banana cake
Banana bread and banana cake
4 servings
2h40m
Easy
Recipe Banana pear, date and nut cake
Banana pear, date and nut cake
12 servings
1 hour
Easy
Recipe Banana date and walnut cake
Banana date and walnut cake
12 servings
1h5m
Easy
4.8 / 5
Recipe Banana bowl cake - Video recipe !
Banana bowl cake - Video recipe !
1 servings
13 min
Very Easy
Recipe Banana and vanilla milkshake
Banana and vanilla milkshake
1 servings
5 min
Very Easy

Recipes

Related articles

Easy and tasty butter free desserts!Easy and tasty butter free desserts!Quintessentially British traditional and tasty fish and chipsQuintessentially British traditional and tasty fish and chipsHow to choose a coconut?How to choose a coconut?The fastest cake in the world!The fastest cake in the world!

Daily Menu

Receive daily menu: