Date and cocoa energy balls

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Snacks

6 servings

Very Easy

10 min

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Boost your physical performance with these delicious energy balls packed with nutritious ingredients. Good mood comes from good food! You'll be energized for your workout with these balls! Made with just dates, walnuts, and cocoa powder, they're easy to prepare and require no baking! Roll them in sesame seeds and enjoy!

Ingredients

• 3.5 oz walnuts (100 gr)
• Water
• 3.5 oz dates (100 gr)
• 2 Tbsp cocoa powder
• sesame seeds

Materials

• Blender

Preparation

• In a bowl, cover the walnuts with water. Cover the bowl with a kitchen towel and let them soak overnight.
  ►This step makes your walnuts more digestible and also facilitates blending.
• Drain the walnuts and blend them. Add the dates and blend again.
  
• Add the cocoa powder and blend again. Form small balls with the mixture (about a teaspoon each).
• If desired, roll them in sesame seeds.
  
• Your date energy balls are ready!

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