Broccoli balls - video recipe!
If your kids don't like broccoli, try to fool them with these cute little balls. And if they still don't like it, at least that will be more for you ;)
Ingredients
Preparation
Cook the broccoli in boiling water for 10 minutes.
Then, mash them in a big bowl.
Add the breadcrumbs, the parmesan, the egg, the finely chopped onion, salt, pepper, and mix well.
Form balls using your hands. Arrange them on a baking tray and brush with some olive oil.
Bake for 20 minutes at 350°F (180°C).
There you are, your broccoli balls are ready !
Observations
How can I make broccoli balls more flavorful?
You can enhance the flavor by adding spices like garlic powder, paprika, or herbs such as basil and oregano to the mixture before forming the balls.
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli. Just make sure to thaw and drain it well before mashing to avoid excess moisture.
What can I serve with broccoli balls?
Broccoli balls pair well with a variety of dips such as marinara sauce, ranch dressing, or a yogurt-based dip for added flavor.
Are broccoli balls suitable for meal prep?
Absolutely! You can prepare and bake them in advance, then store them in the fridge for up to 3 days or freeze them for longer storage.
Can I make broccoli balls vegan?
Yes, you can substitute the egg with a flaxseed meal or a commercial egg replacer, and use nutritional yeast instead of parmesan for a vegan version.
PetitChef_Official
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