Broccoli and orange salad

4 servings
15 min
Very Easy
This great salad provides a perfect combination of crunch from the broccoli and sunflower.


Number of serving: 4
3 large heads of broccoli

1 red bell pepper

1 cup raisins

15 ounce can of black beans

1/2 cup sunflower seeds

1/2 cup sliced green onion tops


1/2 cup light mayonnaise

2 tablespoons fresh lemon juice

2 tablespoons sugar

1/4 teaspoon black pepper


  • Wash (and shake dry) the broccoli heads. Remove as much of the stalk and stems as you can so you can break the florets into bite size pieces.
  • Add diced red bell pepper, raisins, oranges, black beans, sunflower seeds and green onions.
  • Mix dressing ingredients with a whisk and pour dressing over the salad. Toss gently and serve immediately.




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