Broccoli and orange salad

Starter

4 servings

Very Easy

15 min

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This great salad provides a perfect combination of crunch from the broccoli and sunflower.

Ingredients

• 3 large heads of broccoli
• 1 red bell pepper
• 1 cup raisins
• 2 oranges
• 15 ounce can of black beans
• 1/2 cup sunflower seeds
• 1/2 cup sliced green onion tops

Dressing:

• 1/2 cup light mayonnaise
• 2 tablespoons fresh lemon juice
• 2 tablespoons sugar
• 1/4 teaspoon black pepper

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Preparation

• Wash (and shake dry) the broccoli heads. Remove as much of the stalk and stems as you can so you can break the florets into bite size pieces.
• Add diced red bell pepper, raisins, oranges, black beans, sunflower seeds and green onions.
• Mix dressing ingredients with a whisk and pour dressing over the salad. Toss gently and serve immediately.

Coleen

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