Starter salad recipes

Ingredients: 1 organic cucumber 2 tsp sugar 1 heaped tsp coarse salt 3 Tbsp rice vinegar 1 Tbsp soy sauce 2 tsp white sesame seeds

Ingredients: For the salad: 1 head romaine lettuce 250g chicken (8 small strips) 4 eggs 30g parmesan cheese (shavings) For the dressing: 1 tsp mustard Salt 1...

Ingredients: 1/4 of a cabbage 2/3 cup rice vinegar 30 g brown sugar 1 tbsp nuoc mam 1 tsp soy sauce 2 tbsp neutral oil (sunflower, grapeseed, peanut) toasted...

Ingredients: 9 oz cherry tomatoes 2 lb green asparagus 3.5 oz feta cheese 1 egg 6 walnuts (more or less) Salad dressing: 2 Tbsp olive oil 2 Tbsp balsamic...

Ingredients: 10.5 oz medium-grain couscous 1 2/3 cups water 7 Tbsp olive oil 14 oz cooked red beans, drained 1 tomato 1 carrot 2 white onions About 12 radishes...

Ingredients: 14 oz strawberries 9 oz cherry tomatoes 9 oz feta cheese a few basil leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar

Ingredients: 4 corn tortillas 3.5 oz baby spinach 4.6 oz red kidney beans (a small can) 3.5 oz cherry tomatoes (a small pack) 4.9 oz corn (a small can) 3 oz...

Ingredients: 1/4 of a cabbage 2 carrots 100 g mayonnaise 25 g sugar 25 ml cider vinegar salt pepper

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbes de Provence Salt...

Ingredients: 2.2 lbs fava beans (or 1.1 lbs shelled fava beans) 3.5 ounces bacon 1 shallot 1.8 ounces seed mix (or nuts) 1 Tbsp olive oil 1 Tbsp walnut oil 1...

Ingredients: 1/2 watermelon (a small one or 1/4 of a large one) 1 avocado 3.5 oz feta cheese 1/2 cucumber A few fresh mint leaves 2 Tbsp olive oil 1 Tbsp...

Ingredients: 1¼ cups instant medium-grain couscous 2 cups plus 1 tablespoon gazpacho ⅔ cup cherry tomatoes ⅓ cup feta cheese ½ Dutch cucumber ½ red onion 3 tbsp...

Ingredients: ⅔ cup pearl couscous (120 g) 4¼ cups water (1 liter) About 8 cherry tomatoes ⅓ red bell pepper (optional) 3.5 oz surimi sticks (about 6) 2.8 oz...

Ingredients: Shrimp: 9 oz cooked, peeled shrimp 1 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder Salt to taste Black pepper to taste 1 pinch chili...

Ingredients: 80 g butternut squash 80 g potato Lettuce A few radishes 50 g feta Seasoning: Olive oil Balsamic vinegar Salt Cumin For garnish: Sesame seeds...

Ingredients: 80 g green lentils 250 ml cold water ½ red onion ¼ yellow bell pepper (optional) 150 g cherry tomatoes Parsley Queijo coalho (we used feta) Salt...

Ingredients: 2 oz rice vermicelli ½ cup shredded carrot (+/-) 1 cup shredded lettuce (+/-) ½ cup shredded red cabbage (+/-) ½ cup sliced cucumber (+/-) 3.5 oz...

Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50 g plain yogurt 1 Tbsp fresh dill Salt Pepper Olive...

Ingredients: 9 oz green lentils (cooked and drained) 10 oz butternut squash 7 oz cooked beet (1 medium) 7 oz red cabbage (about 1/4) A few sprigs of parsley 3...

Ingredients: 2 peaches 1 burrata 3 handfuls of arugula 2 Tbsp almonds 1 drizzle of olive oil fresh basil salt pepper

Ingredients: 7 oz white rice (200 grams) 1 red onion 2 tomatoes 2 oz pickles (50 grams) 1.5 cups corn (280 grams) 5 oz tuna (140 grams) For the sauce: 3 Tbsp...

Ingredients: 1 cantaloupe 1 piece of watermelon 6 fresh mozzarella balls 1/3 cucumber 6 cherry tomatoes 2 slices of Serrano ham fresh basil salt pepper olive oil

Ingredients: 2 tomatoes 1/2 cucumber 1/2 green bell pepper 1 red onion 50 g pitted black olives 100 g feta cheese olive oil oregano salt

Ingredients: 2 tomatoes 1/4 red onion Fresh basil (15g) Bread (60g) Salt Pepper Olive oil Wine vinegar (or apple cider vinegar) Parmesan (shaved)