Fava bean salad with bacon

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Starter

4 servings

Very Easy

55 min

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A simple salad that breaks the routine! Thanks to fava beans, you won't feel hungry just 2 hours after lunch. Rich in protein, these legumes are filling and help you stay satisfied until your next meal. Additionally, their iron and vitamin content allows you to meet daily recommendations much faster than with other common vegetables, so enjoy! The perfect recipe to bring in a tupperware for a picnic ;-)

Ingredients

• 2.2 lbs fava beans (1 lb without the peel)
• 3.5 ounces bacon
• 1 shallot
• 2 ounces seed mix (or nuts)
• 1 Tbsp olive oil
• 1 Tbsp walnut oil
• 1 Tbsp red vinegar
• 1 tsp mustard
• salt
• pepper

Preparation

• Shell the fava beans. If you have frozen fava beans, defrost them.
• Rinse them, then cook in boiling water for 10 minutes. Strain and let cool.
  
• Cook the bacon and let it cool. Finely chop the shallot. Once all ingredients are cool, mix them with the seed mix.
• For the dressing: mix together the olive oil, walnut oil, vinegar, mustard, salt, and pepper.
  
• Pour the dressing over the salad and mix well.
• And there you have it, your fava bean salad is ready!
  

Cookware

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