Panzanella salad - italian bread salad

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Starter
Very Easy
10 min
244 Kcal

Have you ever thought about a salad with bread? Yes, it exists! We bring you a perfect Italian salad for spring or summer days. A refreshing combination of tomatoes, onions, basil, and bread. Now it's your turn to make it and customize it to your liking! :)

Ingredients

2
Estimated cost: 1.67€ (0.84€/serving)

Materials

  • bowl, knife, cutting board

Preparation

  • Panzanella salad - Italian bread salad - Preparation step 1Cut the tomatoes into wedges, the onion into slices, and the bread into cubes. Chop the basil. Put everything in a bowl.
  • Panzanella salad - Italian bread salad - Preparation step 2Season with salt and pepper. Add a drizzle of olive oil and vinegar, then mix everything together.
  • Panzanella salad - Italian bread salad - Preparation step 3Finally, when serving, add shaved Parmesan on top, and enjoy your delicious fresh salad! :)

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Observations

We used sliced rye bread cut into cubes, since it has a denser crumb. You can use any other type of bread.

If the bread you want to use has a soft crumb, you can toast it like croutons, either in a pan or in the oven.

This is, so to speak, the base recipe; then, you can add the ingredients you like best (tuna, bell pepper, corn, cucumber....)

Nutrition

for 1 serving / for 100 g
Calories: 243Kcal
  • Carbo: 30.1g
  • Total fat: 8.9g
  • Saturated fat: 2.6g
  • Proteins: 8.8g
  • Fibers: 2.7g
  • Sugar: 2.6g
  • ProPoints: 6
  • SmartPoints: 8
Nutritional information for 1 serving (132g)
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