Shrimp and mango salad: fresh, exotic, and perfect for summer

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Starter
Very Easy
43 min
240 Kcal

Fresh, colorful and full of sunshine, this mango shrimp salad is perfect for a light summer meal. The slightly spicy shrimp, cooked in a skillet or air fryer, pair beautifully with sweet mango, creamy avocado and a bright touch of lime. Quick, exotic and refreshing, it’s ideal as an appetizer, a light main course or a zesty lunch.

Ingredients

4

Shrimp:

Salad:

Materials

  • air fryer/skillet

Preparation

Preparation10 min
Waiting time30 min
Cook time3 min
  • Shrimp and mango salad: fresh, exotic, and perfect for summer - Preparation step 1Mix the shrimp with the olive oil, smoked paprika, garlic powder, salt, pepper, and chili flakes. Let marinate for at least 30 minutes in the refrigerator.
  • Shrimp and mango salad: fresh, exotic, and perfect for summer - Preparation step 2Cut the mango and avocado into large cubes, and the red bell pepper and red onion into small pieces.
    Put everything in a salad bowl.
  • Shrimp and mango salad: fresh, exotic, and perfect for summer - Preparation step 3Cook the marinated shrimp in the air fryer for 3 minutes at 390°F/200°C or for a few minutes in a skillet. Adjust the cooking time if using raw shrimp.
  • Shrimp and mango salad: fresh, exotic, and perfect for summer - Preparation step 4Add the shrimp to the salad, along with the olive oil, salt, and pepper. Chop the fresh cilantro, squeeze the lime, and add them to the salad.
  • Shrimp and mango salad: fresh, exotic, and perfect for summer - Preparation step 5Toss the salad, sprinkle with sesame seeds, and it's ready!

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FAQ ❓

What are the benefits of mango in this recipe?

Mango provides vitamins, antioxidants, and natural sweetness that balances the savory flavors of the shrimp.
Yes, you can use grilled chicken or tofu for a vegetarian version.
The marinade infuses the shrimp with rich flavors and improves their texture.
Using an air fryer cooks the shrimp quickly while keeping them tender and flavorful. You can also use a skillet.
You can simply leave them out or replace them with crushed roasted peanuts.

Nutrition

for 1 serving / for 100 g
Calories: 240Kcal
  • Carbo: 16.8g
  • Total fat: 10.5g
  • Saturated fat: 1.5g
  • Proteins: 15.6g
  • Fibers: 5.1g
  • Sugar: 15.5g
  • ProPoints: 6
  • SmartPoints: 8
Nutritional information for 1 serving (233g)

Cookware

air fryer

Attributes

Keep refrigerated
Zero waste
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