Starter salad recipes - page 9

Ingredients: For the Falafel: 1 can chick peas (garbanzo beans) 1 onion, rough diced 2 cloves garlic 2 teaspoons whole coriander seeds 1 teaspoon cumin seeds 1...

Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...

Ingredients: 1 bunch watercress, washed, drained 3 red beets, roasted, peeled and sliced 1 Braeburn apple, sliced into bite size 1/4 cup pine nuts For the...

Ingredients: Granny Smith apples, peeled, cored, and sliced-4 -Beetroot-2 peeled,cut in to cubes drained Cucumber-1 peeled and cubed Green onions-1/4 cup...

Ingredients: Ingredients: Spinach - a couple of fistfuls 1 tomato - sliced 1 orange - separated into wedges Toasted almonds - as much as you would like Toasted...

Ingredients: 2 cups of very finely chopped cabbage 2 medium seeded and finely chopped tomatoes 1 cup chopped cucumber 1 shredded carrot 10 minced coriander...

Ingredients: ¾ cup pasta. 1 small onion. 1 medium tomato. ¼ cup thinly cut bell pepper. 1 carrot. ½ cup shredded cabbage. ¼ cup chopped coriander leaves 1...

Ingredients: 1/3 cup soy sauce 1/3 cup rice vinegar 3 tablespoons sesame seed oil 3 tablespoons sugar 1 teaspoon minced garlic 1 teaspoon minced ginger root

Ingredients: 1no Firm big green mango 1/4 teaspoonGarlic 1cup Bean sprouts 1/4cup Chopped coriander leaves 2nos Green spring onions 1/2cup Peanuts 1/4...

Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...

Ingredients: 1/2 garlic clove 1 tablespoon balsamic vinegar 1 teaspoon dijon mustard splash of soy sauce ground pepper 1.5-2 tablespoons olive oil Greens,

Ingredients: Salad 1 mango, cut into large slices 1 handful of pecans 1 tablespoon olive oil 2 handfuls young radicchio leaves, or centre leaves of large...

Ingredients: 1 tablespoons red wine vinegar 1/4 cup walnut oil 2/3 cup creme fraiche 7 oz Gorgonzola cheese 4 cups baby salad greens 1 cup toasted walnuts,...

Ingredients: 300 g cabbage, shredded 1 large nashi pear or Asian pear, thinly sliced 1 teaspoon sesame oil 2 tablespoons white rice vinegar 1 teaspoon Mirin 1...

Ingredients: Chickpeas: 1/2 cup presoaked and cooked till done. OR Canned chickpeas -Olive Oil Cumin powder Garlic: 1-2 small cloves minced/crushed Salt as per...

Ingredients: 2 bunches of fresh broccoli-chopped 1 red onion-chopped 1 1/2 cup cheese-grated 8 slices of bacon-crumbled 1/2 cup sunflower seeds Dressing 1 cup...

Ingredients: For the dressing: 8 teaspoons extra virgin olive oil 3 teaspoons raw sesame oil a pinch of whole sea salt 2 teaspoons umeboshi paste 3 teaspoons...

Ingredients: 4 plum tomatoes, firm and round would be fine 2 medium potatoes For the filling: few teaspoons grated carrots few pods of fresh or frozen green...

Ingredients: Cabbage or Lettuce- 1 medium sized Roasted Groundnuts- 400 g Green chillies- 2 Salt- to taste Lemon juice- of 1 lemon Olive Oil or Salad Oil- 1...

Ingredients: For the salad 3 handfuls fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 4-5...

Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...

Ingredients: 1/2 package pad Thai rice noodle fettuccini. You can substitute other kinds of noodles/pasta. Sliced deli ham, shrimp, tofu, chicken. whatever you...

Ingredients: 1 cup lentils 1 cup quinoa 3 tbsp white-wine vinegar 2 tsp salt 3 tbsp extra-virgin olive oil ½ cup fresh mint, finely chopped 2 tbsp lemon zest...

Ingredients: Half of a large papaya -seeded, skinned, and chopped into 1 inch chunks. Look for a papaya that's soft and yielding, like what you look for in a...