Celebrating health: lettuce salad cups

Ingredients

• Green Lettuce head 1
• English cucumber 1
• Sweet Onions -1
• Tomatoes- 1
• Cilantro 2 tablespoons finely chopped

Lime Juice 1 tablespoonfreshDry Ingredients:

• Chaat Masala 1 tablespoon
• Black Pepper 1 teaspoon
• Roasted Cumin seeds 1 teaspoon(powdered)
• Sugar 1 teaspoon
• Salt as per taste

You may like

Panzanella salad - italian salad

Preparation

• Peel and chop cucumbers in small cubes. Keep aside. Chop sweet onions and tomatoes finely. Clean and chop cilantro finely as well.
• In a salad bowl, add chopped sweet onions, cucumbers, tomatoes and cilantroix gently.
• Now add lime juice, chaat masala, freshly grounded black pepper, roasted cumin seed powder, sugar and salt. Mix the salad again.
• Separate the lettuce leaves gently. Take each lettuce and cut them in 3 inch diameter circular discs. Prepare 4 lettuce discs.
• In a paper cup, line the lettuce leaf and fill it with the prepared salad mix. Repeat the process for the remaining 3 cups.
• Arrange all the four salad cups in a serving plate.
• Serve fresh with any meal or just as an anytime snack.